What Is Biltong? Everything You Need To Know

In the world of savoury snacks, one delicacy stands out for its unique flavour profile and rich history – Biltong. Hailing from South Africa, this cured and dried meat has gained popularity around the globe, becoming a favourite among food enthusiasts and fitness aficionados alike. In this comprehensive guide, we’ll dive deep into the origins of biltong, explore the distinctions between biltong and jerky, uncover the reasons behind its global popularity, and discuss the various ways to savour this delectable treat.

What Is Biltong?

At its core, biltong is a type of dried, cured meat, typically beef, although game meats like ostrich and venison are also used. The process of making biltong involves marinating strips of meat in a blend of vinegar, salt, and spices, such as coriander and black pepper, before air-drying the meat. This traditional curing method not only preserves the meat but also imparts a distinctive flavour that sets biltong apart from other dried meats.

This traditional approach to making biltong is not merely a cooking process but a cultural practice rooted in the history of South Africa. The use of vinegar, with its antimicrobial properties, is one of the preservation methods employed by the indigenous Khoikhoi people, the early inventors of this technique.

Coriander and black pepper, contribute to the preservation of the meat but also to the authentic flavour of biltong. Coriander adds citrusy and earthy notes, enhancing the overall complexity of the biltong’s taste. Meanwhile, black pepper brings a subtle heat that complements the richness of the meat, creating a well-balanced flavour profile.

(I talk more about the spices used in biltong and why they are important for curing and preservation in this article).

The air-drying process, often performed in controlled environments to maintain optimal conditions, allows the flavours to deepen and intensify. As the meat slowly loses its moisture, it concentrates the savoury goodness within, resulting in a texture that is tender with a satisfying chew.

Whether enjoyed as a standalone snack or incorporated into innovative dishes, biltong represents not just a flavour but a cultural heritage preserved and celebrated through the ages.

Where did Biltong Originate?

Biltong has deep roots in South African history, dating back to the indigenous Khoikhoi people who inhabited the region. The word “biltong” itself has Dutch origins, with “bil” meaning rump and “tong” referring to strip. The Khoikhoi developed biltong as a means of preserving meat in the arid climate of Southern Africa, a practice later adopted by European settlers (Boers, or often known as Afrikaners). Today, biltong is not only a culinary tradition but also a cultural symbol, embodying the rich heritage of South Africa.

What Is The Difference Between Biltong And Jerky?

While biltong and jerky share the commonality of being dried meats, several distinctions set them apart. Firstly, the marination process for biltong involves vinegar, contributing to a tangy flavour, whereas jerky is often marinated in a combination of soy sauce and sweeteners. The texture of biltong is typically more tender and less chewy than jerky, owing to the thicker cuts of meat and the air-drying process. Additionally, biltong is air-dried, while jerky is usually smoked or dehydrated at a higher temperature.

If you’d like to know more about how to make biltong and keep it simple (I promise), you will love this blog post.

Store biltong in an open Tupperware container

Why Is Biltong Popular?

The global popularity of biltong can be attributed to its unique taste, nutritional benefits, and versatility. The combination of savoury and slightly tangy flavours appeals to a wide range of palates. Furthermore, biltong is a protein-packed snack, making it a favourite among fitness enthusiasts and those following low-carb or high-protein diets. Its convenience and long shelf life also make it an ideal on-the-go snack, perfect for those seeking a delicious and nutritious alternative to traditional processed snacks.

This post will give you a full rundown of all the amazing benefits of biltong, especially for your health!

How Do You Eat Biltong?

Biltong’s versatility extends beyond its role as a standalone snack. While enjoying biltong on its own is delicious, it can also be incorporated into various dishes to elevate their flavours. Thin slices of biltong make for a fantastic addition to charcuterie boards, providing a unique twist to the classic cheese and meat pairings. Additionally, biltong can be diced and sprinkled over salads, mixed into pasta dishes, or even used as a pizza topping.

If you’d like to know more about how to eat biltong and combine it with flavour-packed pairings, have a look at this post.

Facts About Biltong

  1. Nutritional Powerhouse: Biltong is not just a flavorful snack; it’s also rich in essential nutrients. Packed with high-quality protein, it provides the building blocks for muscle growth and repair. Additionally, biltong contains essential vitamins and minerals, including B vitamins, iron, and zinc.
  2. Low in Calories: For those mindful of their calorie intake, biltong offers a satisfying snack without the guilt. Its low-calorie content, coupled with its high protein concentration, makes it a health-conscious choice for those looking to maintain a healthy diet. Biltong also helps to keep you full longer, providing satiety due to its high protein content.
  3. Preservative-Free Goodness: Unlike many processed snacks (even jerky) that contain artificial preservatives, biltong relies on natural curing methods. This means you can indulge in its deliciousness without the worry of consuming unnecessary additives.
  4. Health Benefits: Beyond its delightful taste, biltong offers several health benefits. It is a rich source of easily digestible protein, essential for muscle development and repair. The natural curing process enhances the preservation of nutrients, and the absence of artificial additives makes it a healthier alternative to many processed snacks. Additionally, biltong is often low in carbohydrates, making it suitable for various dietary preferences.
  5. A Social and Cultural Tradition: In South Africa, biltong is more than just a snack; it’s a cultural tradition deeply woven into the fabric of social gatherings. Whether enjoyed at a braai (barbecue) or shared among friends, biltong plays a significant role in communal bonding. (Find any South African and ask if they like biltong, they will yell yes! and often tell you how they make it).
  6. Diverse Meat Options: While beef is the most common meat used for biltong, enthusiasts embrace the diversity of flavours offered by alternative meats. Biltong artisans often experiment with game meats like ostrich, venison, and even exotic options such as buffalo and kangaroo. Each meat imparts a unique taste, adding to the variety and appeal of biltong.
  7. Biltong Sticks: Beyond the classic thin slices, biltong is also enjoyed in the form of sticks or droëwors. These are cylindrical air-dried sausages made from similar meat blends and spices used for biltong. Biltong sticks offer a convenient, portable snack that retains the distinct flavours of traditional biltong in a compact, bite-sized form.
  1. Artisanal Craftsmanship: True biltong connoisseurs appreciate the artisanal craftsmanship involved in its production. Craftsmen often take pride in their unique spice blends, secret family recipes, and the precise art of air-drying. This dedication to the craft ensures that each batch of biltong is a carefully curated snack, delivering a consistent and exceptional taste.
  2. Biltong’s Global Influence: While Biltong is undeniably rooted in South African culture, its popularity has transcended borders. In countries like the United Kingdom, Australia, and the United States, biltong has found a passionate following. In these regions, it has become not only a beloved snack but also a trendy ingredient featured in upscale restaurants and culinary events.

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