Step aside PSL—there’s a new fall favorite in town! This creamy pumpkin spice milk is cozy, comforting, and made with real pumpkin puree, warm spices, and just the right touch of sweetness. Topped with a dollop of whipped cream and a sprinkle of pumpkin pie spice, it tastes like pumpkin pie in a mug—without the coffee.

Whether you enjoy it hot on a crisp autumn evening or chilled over ice during early fall days, this easy pumpkin milk recipe is a festive drink your whole family will love.
What Is Pumpkin Spice Milk?
Pumpkin spice milk is a simple homemade beverage made with milk, pumpkin puree, honey (or maple syrup), and pumpkin pie spice. Unlike a pumpkin spice latte, this version is completely caffeine-free—making it kid-friendly and perfect to enjoy any time of day.
Think of it as a pumpkin spice latte without the coffee—rich, creamy, and naturally flavored with pumpkin and warm spices.
Why You’ll Love This Recipe
- Coffee-free: Great for kids and non-coffee drinkers.
- Quick & easy: Ready in just 5 minutes.
- Versatile: Serve it hot or cold, with dairy or plant-based milk.
- Nutritious: Pumpkin is full of vitamins, antioxidants, and fiber.
- Budget-friendly: A cozy alternative to expensive coffee shop drinks.
Pumpkin Spice Milk Ingredients
You only need a few pantry staples for this easy fall drink:
- Milk: Any dairy or non-dairy option works (whole milk, almond, oat, or coconut milk).
- Pumpkin puree: Canned pumpkin or homemade puree.
- Pumpkin pie spice: A cozy blend of cinnamon, nutmeg, ginger, and cloves.
- Sweetener: Honey or maple syrup for natural sweetness.
- Optional topping: Whipped cream and a sprinkle of pumpkin spice.
How to Make Pumpkin Spice Milk
You can enjoy this drink hot or cold, depending on your mood.
Cold Pumpkin Milk
- Add milk, pumpkin puree, sweetener, and pumpkin pie spice to a blender.
- Blend until smooth and creamy.
- Pour into a glass, add ice if desired, and top with whipped cream.
Warm Pumpkin Milk
- Add milk, pumpkin puree, sweetener, and pumpkin spice to a small saucepan.
- Heat gently over medium heat, whisking until warm and steamy.
- Pour into a mug, top with whipped cream, and dust with pumpkin spice.
Pumpkin Milk Variations
- Vanilla Pumpkin Milk: Stir in ¼ teaspoon vanilla extract.
- Chocolate Pumpkin Milk: Blend in 1 teaspoon cocoa powder.
- Peanut Butter Pumpkin Milk: Warm with 1 tablespoon peanut butter.
- Toffee Pumpkin Milk: Melt in 1 tablespoon butterscotch chips for a sweeter twist.
- Pumpkin Smoothie: Blend with ½ frozen banana for a thick, creamy treat.
Tips & FAQs
Can I use another sweetener?
Yes! Try maple syrup, agave, date syrup, or a sugar-free option for keto pumpkin milk.
Can I make it without pumpkin puree?
Sure—you’ll get a spiced milk version by just using pumpkin pie spice.
Can I turn this into a pumpkin spice latte?
Yes! Simply stir in ¼–½ cup strong coffee or espresso.
How do I store it?
Keep in a sealed jar in the fridge for up to 3 days. Shake or stir before serving.
Pumpkin Spice Milk Recipe
Yield: 1 serving
Prep Time: 5 minutes
Cook Time: 5 minutes
Total Time: 10 minutes
Ingredients
- 1 cup (240 ml) milk of choice
- ¼ cup (50 g) pumpkin puree
- 1 tbsp honey or maple syrup
- ¼–½ tsp pumpkin pie spice
- Optional: whipped cream + extra pumpkin spice for garnish
Instructions
- Cold version: Blend all ingredients until smooth. Serve over ice with optional whipped cream.
- Hot version: Warm ingredients in a saucepan, whisk until creamy. Pour into a mug and top with whipped cream.
- Enjoy immediately!