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You are here: Home / Desserts / Matcha Banana “Ice Cream” — A Healthy, 3-Ingredient Nice Cream Treat

Matcha Banana “Ice Cream” — A Healthy, 3-Ingredient Nice Cream Treat

This vibrant green matcha banana “ice cream” is a deliciously simple and dairy-free dessert made from just three ingredients: frozen bananas, matcha green tea powder, and a touch of sweetness. It looks just like real ice cream but is entirely plant-based and naturally creamy thanks to the bananas!

Table of Contents

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  • What is Matcha Nice Cream?
  • How Does It Taste?
  • Ingredients You’ll Need:
  • Simple Steps to Make Matcha Nice Cream:
  • Tips for Perfect Matcha Banana “Ice Cream”:
  • Matcha Banana “Ice Cream” Recipe

What is Matcha Nice Cream?

Nice cream is a popular dessert made by blending frozen bananas until smooth, creating a creamy, ice cream-like texture without any dairy. By adding matcha powder, this recipe gains a beautiful color and a subtle, earthy green tea flavor. Sweetened condensed milk adds creaminess and just the right amount of sweetness, but you can easily swap it out for honey or sugar if you prefer a dairy-free version.

How Does It Taste?

This treat doesn’t taste exactly like traditional ice cream — instead, it highlights the natural sweetness of bananas combined with the unique, slightly bitter flavor of matcha. The texture is what truly tricks your taste buds, mimicking soft-serve ice cream perfectly.

Ingredients You’ll Need:

  • Ripe bananas (sliced and frozen)
  • Matcha green tea powder
  • Sweetened condensed milk (or honey/sugar for dairy-free)

Simple Steps to Make Matcha Nice Cream:

  1. Slice and freeze bananas: Cut ripe bananas into small pieces and freeze for at least 3 hours or overnight.
  2. Blend frozen bananas: Thaw the frozen bananas for a few minutes to soften slightly, then blend in a food processor until the texture resembles mashed potatoes.
  3. Add matcha and sweetener: Mix in matcha powder and sweetened condensed milk. Blend again until smooth and creamy, like soft-serve ice cream.
  4. Serve or freeze: Enjoy immediately for a soft texture, or freeze for 1.5 hours for a firmer scoopable consistency.

Tips for Perfect Matcha Banana “Ice Cream”:

  • Let frozen bananas thaw slightly before blending to ease processing.
  • Pause blending occasionally to scrape down the sides of your food processor.
  • Adjust sweetness to taste or leave it out for a healthier option, adding sweetener as a topping if desired.
  • Get creative with toppings like fresh berries, toasted almonds, or coconut flakes for extra texture and flavor.

Enjoy a refreshing, healthy dessert that’s quick to whip up and perfect for matcha and banana lovers alike!


Matcha Banana “Ice Cream” Recipe

Ingredients:

  • 3 ripe bananas, sliced and frozen
  • 1 tablespoon sweetened condensed milk (or honey/sugar for dairy-free)
  • 2 teaspoons matcha green tea powder

Instructions:

  1. Slice bananas into small pieces and freeze for at least 3 hours or overnight.
  2. Let frozen bananas thaw for a few minutes to soften slightly.
  3. Blend bananas in a food processor until smooth and creamy, like mashed potatoes.
  4. Add matcha powder and sweetened condensed milk. Blend again until fully combined and soft-serve texture.
  5. Serve immediately or freeze for 1.5 hours for a firmer consistency.
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Welcome to SnackOnMeat! I’m Shardae, the food lover behind this blog. I’m thrilled to have you here, sharing in my passion for creating delicious recipes that celebrate the art of hearty, satisfying meals.Read more...
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