If you’re searching for a quick, flavorful chicken recipe that’s never boring, these Cilantro Lime Chicken Thighs are it! Perfectly juicy, slightly crispy on the outside, and loaded with fresh citrusy flavor, this recipe is a weeknight winner. Plus, it’s meal-prep friendly, naturally gluten-free, and even Whole30 compliant.
Whether you’re grilling, pan-searing, or cooking indoors, this marinade transforms simple chicken thighs into a dish the whole family will love.
Why You’ll Love This Recipe
- Quick & easy – Ready in under 40 minutes.
- Juicy every time – Chicken thighs are forgiving and hard to overcook.
- Fresh & zesty – Lime juice, cilantro, and garlic add brightness.
- Versatile – Great for meal prep, tacos, rice bowls, or salads.
- Customizable – Works beautifully with shrimp, pork, or even chicken breasts.
Cilantro Lime Chicken Marinade Ingredients
- Olive oil – Rich base for the marinade.
- Fresh cilantro – Chopped cilantro in the marinade plus extra for garnish.
- Lime juice – Adds brightness and tangy flavor.
- Garlic – Freshly minced for bold flavor.
- Red pepper flakes – Optional kick of heat.
- Spices – A blend of cumin, paprika, salt, and black pepper for depth.
- Chicken thighs – Boneless and skinless, perfectly tender and juicy.
Step-by-Step Instructions
1. Make the Marinade
In a small mixing bowl, whisk together olive oil, lime juice, cilantro, garlic, red pepper flakes, and spices.
2. Marinate the Chicken
Place chicken thighs in a large bowl. Pour the marinade over top and toss with tongs until fully coated.
- Quick method: Let sit for 15 minutes at room temp.
- Best flavor: Cover and refrigerate for up to 2 hours.
3. Cook the Chicken
Stovetop method:
- Heat a skillet (cast iron or nonstick) over medium-high heat.
- Add a small drizzle of oil, then place chicken thighs in the pan.
- Cook 5–6 minutes per side, or until the internal temperature reaches 165°F.
Grill method:
- Preheat grill to medium-high.
- Grill chicken thighs for 4–5 minutes per side, until cooked through.
4. Garnish & Serve
Transfer chicken to a platter, squeeze with extra lime juice, and sprinkle with fresh cilantro before serving.
Tips for the Best Cilantro Lime Chicken
- Use a hot skillet or grill – Ensures a golden, slightly crispy crust.
- Don’t overcrowd the pan – Cook in batches if needed.
- Leave it alone – Let the chicken sear without moving it for the first 5 minutes.
- Marinate wisely – Even 15 minutes makes a difference, but longer (up to 2 hours) builds deeper flavor.
Can I Use Chicken Breasts Instead?
Yes! If you prefer chicken breast, simply adjust the cook time. Depending on thickness, they may need less time per side. Always cook to an internal temperature of 165°F.
What to Serve with Cilantro Lime Chicken
This versatile chicken pairs well with so many sides! Try it with:
- Steamed rice or cilantro lime rice
- Black beans or refried beans
- Fresh avocado corn salsa
- Crispy potato wedges with chipotle aioli
- Pineapple salsa or pico de gallo
- A fresh green salad
Storage & Meal Prep
- Fridge: Store leftovers in an airtight container for up to 4 days.
- Freezer: Freeze cooked chicken thighs for up to 2 months. Thaw overnight in the fridge before reheating.
- Meal prep tip: Make a double batch of marinade and freeze raw chicken thighs in it. When ready to cook, thaw and cook as directed.
Cilantro Lime Chicken Thighs Recipe
Prep Time: 25 mins
Cook Time: 12 mins
Total Time: 37 mins
Servings: 4
Ingredients
- 2 lbs boneless, skinless chicken thighs
- ½ cup olive oil
- ¼ cup fresh cilantro, chopped
- ¼ cup lime juice
- 2 cloves garlic, minced
- 1 tsp red pepper flakes (optional)
- 1 tsp cumin
- 1 tsp paprika
- 2 tsp salt
- ¼ tsp black pepper
Instructions
- In a bowl, whisk together olive oil, lime juice, cilantro, garlic, red pepper flakes, cumin, paprika, salt, and pepper.
- Add chicken thighs to a large bowl, pour marinade over top, and toss to coat. Marinate for at least 15 minutes or up to 2 hours.
- Heat a skillet over medium-high heat with 1 tsp oil. Cook chicken thighs 5–6 minutes per side, until golden brown and cooked through (165°F).
- Transfer to a platter, squeeze with fresh lime juice, and sprinkle with cilantro. Serve hot.