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Keto Avocado Egg Salad Recipe

A fresh and filling low-carb lunch! This creamy keto avocado egg salad is so flavorful and easy to make, you’ll want to enjoy it all week long.

Why You’ll Love This Recipe

This avocado egg salad is a versatile dish that works as a complete lunch, a side for BBQs, or even a party appetizer. Made with simple ingredients, it’s perfect for meal prep and stays fresh for days, thanks to a clever lime juice hack that keeps the avocado bright and green.

Ingredients

  • Avocado: Ripe, pitted, and diced for a creamy texture.
  • Hard-Boiled Eggs: Prepped ahead of time for quick assembly.
  • Mayonnaise: Choose a sugar-free option like avocado oil mayo for extra flavor.
  • Lime Juice: Keeps the avocado fresh and adds a tangy kick. (Lemon juice works too!)
  • Chives: Finely minced for a mild onion flavor. (Substitute with green onions if needed.)
  • Salt and Pepper: For seasoning to taste.
  • Butter Lettuce: Large leaves to serve as a base or wrap for the salad.

Optional Toppings

Elevate your egg salad with these keto-friendly add-ins:

  • Crispy bacon pieces
  • Fresh dill or parsley
  • Jalapeño slices for a spicy kick
  • Chopped cilantro for an herby twist

Instructions

  1. Mix Ingredients: Add the diced avocado, chopped hard-boiled eggs, mayonnaise, lime juice, and chives to a large mixing bowl. Gently stir until well combined.
  2. Season: Sprinkle with salt and pepper to taste, and mix again.
  3. Serve: Spoon the egg salad onto butter lettuce leaves or your favorite low-carb bread. Garnish with extra chives and a splash of lime juice for added freshness.

Meal Prep & Storage Tips

  • Make Ahead: This salad is ideal for meal prepping. Store it in an airtight container in the fridge for up to 5 days.
  • Keep Avocado Fresh: Lime juice prevents the avocado from browning, ensuring your salad looks and tastes fresh all week.

Whether it’s for a quick weekday lunch or a keto-friendly dish to bring to a party, this avocado egg salad will be your new favorite! 🌿 🥑 🥚

Keto Avocado Egg Salad Recipe
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Keto Avocado Egg Salad Recipe

Recipe by snackonmeat
Servings

2

servings
Prep time

5

minutes
Cooking time

5

minutes
Calories

260

kcal

Keto Avocado Egg Salad Recipe
This fresh and creamy keto avocado egg salad is a quick, flavorful, and low-carb lunch option you’ll want to make every day! Perfect for wraps, parties, or meal prep.

Ingredients

  • 1 large avocado, ripe, pitted, and diced

  • 3 hard-boiled eggs, peeled and chopped

  • 2 tablespoons mayonnaise

  • 1 tablespoon fresh lime juice (or lemon juice)

  • 1 tablespoon minced chives

  • Salt and pepper, to taste

  • Optional: Butter lettuce leaves for wraps

Directions

  • Combine Ingredients: In a medium-sized bowl, add the diced avocado, chopped hard-boiled eggs, mayonnaise, lime juice, and minced chives. Gently stir to combine.
  • Season: Sprinkle with salt and pepper to taste, and mix lightly to distribute the seasoning evenly.
  • Finish and Serve: Drizzle with an extra splash of lime juice and garnish with additional chives if desired.
  • Optional Serving Suggestion: Spoon the salad onto butter lettuce leaves to make wraps, or enjoy as is with a fork.
  • This quick and easy keto recipe is perfect for busy days or when you need a healthy, satisfying meal on the go! 🥑 🥚 🌿