This Vegan Greek Salad is the ultimate summer salad—fresh, crunchy, and full of Mediterranean flavor. Made with cucumbers, ripe tomatoes, bell peppers, red onion, Kalamata olives, and creamy vegan feta, it’s tossed in a simple olive oil-based dressing for a light yet satisfying dish. Perfect as a side, a quick lunch, or a make-ahead salad for gatherings!
Why You’ll Love This Salad
- Fresh & Flavorful: Crisp veggies and briny olives balance perfectly with creamy vegan feta.
- Quick & Easy: Ready in just 15 minutes.
- Vegan & Gluten-Free: Everyone can enjoy this classic Greek salad.
- Versatile: Serve alongside pasta, pizza, potatoes, or fresh bread.
Ingredients
Salad:
- 1 English cucumber
- 10–12 oz (300g) ripe tomatoes (large or cherry)
- 1 green or red bell pepper
- 1 medium red onion
- 15 Kalamata olives, pitted
- 7 oz (200g) vegan feta, cubed
Dressing:
- 3 tbsp extra virgin olive oil
- 1 tbsp red wine vinegar
- 1 tbsp lemon juice
- 1 garlic clove, minced
- 1 tsp dried oregano
- 1/4 tsp Dijon mustard
- 1/4 tsp maple syrup (optional)
- 1/4 tsp salt
- Freshly cracked black pepper, to taste
Instructions
- Prep the Veggies: Peel cucumber partially for decorative stripes, then slice in half lengthwise and cut into semi-circles. Cut large tomatoes into wedges or halve cherry tomatoes. Dice bell pepper, thinly slice onion, and halve the olives if desired.
- Prepare the Feta: Cut the vegan feta block into 1-inch cubes.
- Make the Dressing: Whisk together olive oil, red wine vinegar, lemon juice, garlic, oregano, Dijon mustard, maple syrup (if using), salt, and pepper.
- Assemble the Salad: In a large bowl, combine all salad ingredients. Drizzle with dressing and toss gently to coat evenly.
- Serve: Sprinkle extra oregano on top for garnish. Enjoy immediately or chill for later—the flavors meld beautifully after a few hours.
Tips & Variations
- Tomatoes: Use ripe, bright-red tomatoes for best flavor.
- Vegan Feta: Violife Greek White works beautifully for its creamy texture and authentic taste.
- Add Protein: Top with chickpeas or tofu for a more substantial meal.
- Extra Herbs: Fresh parsley or dill can add extra brightness.
- Make Ahead: Prep vegetables and dressing separately, then toss just before serving.
Serving Suggestions
- Serve alongside warm pita, focaccia, or baguette.
- Pair with pasta, roasted potatoes, or pizza for a fresh, Mediterranean-inspired meal.
- Great for summer picnics, BBQs, or as a light lunch.
Prep Time: 15 minutes | Servings: 4–6 | Vegan & Gluten-Free