Craving something cozy, comforting, and full of flavor? These Chicken & Rice Bowls with Creamy Garlic Sauce are just what you need. Tender chicken breasts rest on a fluffy bed of long-grain rice, all drizzled with a rich and velvety garlic cream sauce. It’s a quick and satisfying meal that feels like a warm hug—perfect for a weeknight dinner or casual get-together.

A Taste of Home
Growing up, my mom often made chicken and rice when we had guests. The comforting aroma filled our home and made everyone feel welcome. Now, I recreate that same feeling with this updated version—simple enough for busy nights, yet delicious enough to impress.
Why You’ll Love These Chicken & Rice Bowls
✅ Quick and Easy – Ready in just 30 minutes with simple ingredients.
✅ Packed with Flavor – Juicy chicken, garlic-infused cream sauce, and fluffy rice.
✅ Customizable – Add veggies or switch up the protein (shrimp, tofu, etc.).
✅ Crowd-Pleaser – Great for family meals or casual entertaining.
Ingredients
- 3–4 boneless, skinless chicken breasts
- 1 cup long-grain white rice
- 4–6 garlic cloves, finely chopped
- 1 cup heavy cream (or use half-and-half for a lighter version)
- 2 tablespoons low-sodium soy sauce
- 2 tablespoons vegetable oil
- Salt and pepper, to taste
How to Make It
1. Cook the Rice
Rinse 1 cup of long-grain white rice under cold water until the water runs clear. Combine with 2 cups of water in a saucepan. Bring to a boil, then reduce heat, cover, and simmer for 18–20 minutes until all water is absorbed.
2. Sear the Chicken
While the rice cooks, season chicken breasts with salt and pepper. Heat 2 tablespoons of oil in a large skillet over medium-high heat. Cook chicken for 6–7 minutes per side, or until golden and fully cooked (165°F internal temp). Remove from pan and let rest.
3. Make the Creamy Garlic Sauce
In the same skillet, sauté the chopped garlic for about 1 minute until fragrant. Pour in the cream and soy sauce. Stir continuously and let it simmer for about 5 minutes until slightly thickened.
4. Finish the Dish
Slice the chicken and return it to the skillet. Toss gently to coat in the sauce and warm through, about 2–3 minutes.
5. Assemble the Bowls
Fluff the rice with a fork and divide it among bowls. Top with the creamy garlic chicken and spoon extra sauce over each serving. Garnish with fresh herbs if desired.
Serving Suggestions
These bowls pair perfectly with:
- Steamed vegetables – broccoli, carrots, or snap peas for color and crunch.
- Garlic bread – perfect for soaking up that luscious sauce.
- Fresh salad – a light side to balance the richness.
- Pickled veggies – for a tangy contrast that adds complexity.