Craving a meal that’s comforting, easy, and bursting with flavor? These Chicken & Rice Bowls with Creamy Garlic Sauce are just the answer. Tender, juicy chicken is served over fluffy rice and topped with a rich, velvety garlic cream sauce. Whether you’re cooking for a busy weeknight or a cozy get-together, this dish is a guaranteed crowd-pleaser.

Why You’ll Love This Recipe
✅ Quick & Easy:
This dish comes together in under 30 minutes using simple ingredients and easy steps—perfect for weeknight cooking.
✅ Flavor-Packed:
Juicy chicken and aromatic garlic create a savory combo that’s balanced by the richness of the creamy sauce.
✅ Versatile & Customizable:
Add veggies like broccoli or bell peppers, or swap the chicken for tofu or shrimp to suit any preference.
✅ Family-Friendly:
This is the kind of recipe that gets requested again and again—comforting, nourishing, and totally delicious.
A Dish Rooted in Comfort
Growing up, chicken and rice dishes were a staple at family gatherings. The savory aroma of garlic and roasting chicken made our home feel warm and welcoming. This recipe is my way of recreating that experience—one that fills your kitchen with incredible smells and your heart with nostalgia.
Ingredients You’ll Need
- 3–4 boneless, skinless chicken breasts
- 1 cup long-grain white rice
- 4–6 cloves garlic, finely chopped
- 1 cup heavy cream (or substitute half-and-half for a lighter option)
- 2 tablespoons low-sodium soy sauce
- 2 tablespoons vegetable oil (canola or sunflower work well)
- Salt and pepper, to taste
Full ingredient measurements are available in the recipe card below.
How to Make Chicken & Rice Bowls with Creamy Garlic Sauce
1. Cook the Rice
Rinse 1 cup of long-grain rice under cold water until the water runs clear. Add it to a saucepan with 2 cups of water. Bring to a boil, then reduce heat to low. Cover and simmer for 18–20 minutes until all water is absorbed. Fluff with a fork.
2. Sauté the Chicken
Season chicken breasts with salt and pepper. Heat oil in a skillet over medium-high heat. Cook chicken 6–7 minutes per side, or until golden brown and cooked through (internal temp should reach 165°F). Let rest, then slice.
3. Make the Garlic Sauce
In the same skillet, sauté the chopped garlic until fragrant (about 1 minute). Add the heavy cream and soy sauce, stirring until combined. Let simmer for 4–5 minutes until slightly thickened.
4. Combine Chicken & Sauce
Return sliced chicken to the skillet and toss to coat in the garlic cream sauce. Cook for an additional 2–3 minutes to heat through.
5. Assemble the Bowls
Divide rice into bowls. Top with saucy chicken and spoon extra sauce over the top. Garnish with fresh parsley or a sprinkle of parmesan if desired.
Tips & Tricks for Success
- Marinate for More Flavor: Marinate chicken in soy sauce and minced garlic for at least 1 hour for deeper flavor.
- Adjust Sauce Thickness: Too thick? Add a splash of chicken broth or milk. Too thin? Simmer a bit longer.
- Add Veggies: Stir in steamed broccoli, peas, or bell peppers for color and nutrition.
- Slice Against the Grain: For juicier, tender chicken pieces, slice across the grain.
- Lighter Sauce Option: Use Greek yogurt instead of cream for a lighter but still creamy texture.
Mistakes to Avoid
- Overcooking Chicken: Use a thermometer and cook to exactly 165°F to keep it juicy.
- Skipping Rice Rinse: Rinse rice to avoid a gummy texture.
- Underseasoning: Season both rice and chicken for full flavor—don’t forget the garlic!
- Incorrect Sauce Consistency: Balance is key—too thick and it’s clumpy; too thin and it won’t cling to the chicken.
Serving Suggestions
Pair your Chicken & Rice Bowls with one of these sides for a well-rounded meal:
- Steamed Vegetables: Broccoli, carrots, or green beans complement the creamy garlic flavor.
- Garlic Bread: Perfect for soaking up extra sauce.
- Fresh Salad: A crisp green salad with vinaigrette balances the richness.
- Pickled Veggies: Tangy pickles add a flavorful contrast.
FAQs
Q: What type of rice works best?
A: Long-grain white rice like jasmine or basmati works beautifully for a fluffy texture.
Q: Can I make this ahead of time?
A: Yes! Store in airtight containers and reheat gently. Great for meal prep.
Q: What protein alternatives work?
A: Tofu, shrimp, or rotisserie chicken are great substitutes.
Q: Can I freeze leftovers?
A: You can freeze the chicken and sauce, but it’s best to make fresh rice when reheating.
Conclusion
Chicken & Rice Bowls with Creamy Garlic Sauce are the kind of meal that brings people to the table—comforting, flavorful, and adaptable to any occasion. From the aroma of garlic to the satisfying richness of the sauce, this dish captures everything we love about home-cooked meals.