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You are here: Home / Salade / Spinach Strawberry Salad with Pecans

Spinach Strawberry Salad with Pecans

This Spinach Strawberry Salad with Pecans is fresh, colorful, sweet, savory, and bursting with flavor in every bite. Made with tender spinach, juicy strawberries, creamy cheese, crunchy candied pecans, and a homemade balsamic dressing, this easy salad is perfect for warm-weather lunches, summer dinners, BBQs, or holiday gatherings.

The combination of sweet strawberries, tangy balsamic dressing, creamy goat cheese, and crunchy pecans creates the perfect balance of flavors and textures. It’s light yet satisfying, elegant enough for entertaining, and simple enough to make any day of the week.

Ready in just 15 minutes, this spinach strawberry salad is one recipe you’ll want to enjoy all season long.


Why You’ll Love This Strawberry Spinach Salad

  • Fresh, healthy, and refreshing
  • Ready in just 15 minutes
  • Perfect sweet and savory flavor combination
  • Packed with texture and crunch
  • Great as a side dish or light meal
  • Beautiful presentation for gatherings
  • Easy homemade balsamic dressing
  • Naturally gluten-free

Ingredients

For the Salad

  • 5 ounces baby spinach or mixed greens
  • 1 pound fresh strawberries, sliced
  • 1/2 cup crumbled feta or goat cheese
  • 1/4 cup candied pecans

Homemade Balsamic Dressing

  • 1/4 cup balsamic vinegar or balsamic glaze
  • 1/4 cup extra virgin olive oil
  • 1 tablespoon honey
  • 1 teaspoon Dijon mustard
  • Salt and pepper, to taste

Why This Salad Works So Well

This salad is all about balance:

  • Sweet juicy strawberries
  • Creamy tangy cheese
  • Crunchy candied pecans
  • Fresh leafy greens
  • Rich balsamic dressing

Every bite delivers freshness, crunch, sweetness, and tangy flavor.


Ingredient Notes & Swaps

Greens

Baby spinach works beautifully, but you can also use:

  • Arugula
  • Kale
  • Mixed greens
  • Spring mix

Cheese

Feta adds a salty tang, while goat cheese creates a creamier texture.

Other great options include:

  • Blue cheese
  • Gorgonzola
  • Shaved parmesan

Pecans

Candied pecans add sweetness and crunch.

You can also use:

  • Walnuts
  • Almonds
  • Pistachios

Strawberries

Fresh ripe strawberries work best for maximum sweetness and flavor.


How to Make Spinach Strawberry Salad

Step 1: Prepare the Salad Ingredients

Wash and dry the spinach thoroughly.

Hull and slice the strawberries.

Add the spinach, strawberries, and crumbled cheese to a large serving bowl.


Step 2: Make the Dressing

In a small bowl or jar, combine:

  • Balsamic vinegar
  • Olive oil
  • Honey
  • Dijon mustard
  • Salt
  • Pepper

Whisk or shake until smooth and fully combined.


Step 3: Toss the Salad

Pour the dressing over the salad.

Gently toss until everything is evenly coated.


Step 4: Add the Pecans

Sprinkle candied pecans over the top just before serving for maximum crunch.

Serve immediately and enjoy.


Tips for the Best Strawberry Spinach Salad

Dry the Strawberries Well

Too much moisture can water down the dressing.

Add Dressing Right Before Serving

Spinach wilts quickly once dressed.

Use Fresh Ingredients

This salad truly shines with ripe strawberries and fresh greens.

Chill the Ingredients

Cold ingredients make the salad extra refreshing.


Delicious Variations

Add Protein

Turn this into a complete meal with:

  • Grilled chicken
  • Salmon
  • Shrimp
  • Chickpeas

Add More Fruit

Try adding:

  • Blueberries
  • Blackberries
  • Mandarin oranges
  • Raspberries

Add Avocado

Creamy avocado pairs beautifully with the strawberries and balsamic dressing.

Make it Vegan

Use dairy-free cheese and swap honey for maple syrup.


What to Serve with Strawberry Spinach Salad

This salad pairs perfectly with:

  • Grilled chicken
  • Steak
  • Seafood
  • Burgers
  • Sandwiches
  • Summer BBQ dishes

It also works beautifully as a light lunch with crusty bread.


Storage Tips

This salad is best served fresh.

If making ahead:

  • Store dressing separately
  • Slice strawberries just before serving
  • Add pecans at the end to keep them crunchy

Frequently Asked Questions

Can I make this salad ahead of time?

Yes, but store the dressing separately until ready to serve.

What cheese works best?

Goat cheese and feta are the most popular choices.

Can I use regular pecans instead of candied?

Absolutely. Toasted pecans work wonderfully too.

Is this salad healthy?

Yes! It’s packed with fiber, antioxidants, healthy fats, and fresh ingredients.


Final Thoughts

This Spinach Strawberry Salad with Pecans is the perfect combination of fresh, sweet, creamy, crunchy, and tangy. With juicy strawberries, tender spinach, creamy cheese, crunchy pecans, and homemade balsamic dressing, it’s a salad that feels both elegant and effortless.

Perfect for summer meals, entertaining, or quick healthy lunches, this salad is guaranteed to become a seasonal favorite.

Previous Post: « Healthy Broccoli Salad
Next Post: Goat Cheese Appetizer with Fig Jam and Pecans »

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Welcome to SnackOnMeat! I’m Shardae, the food lover behind this blog. I’m thrilled to have you here, sharing in my passion for creating delicious recipes that celebrate the art of hearty, satisfying meals.Read more...
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