Roasted cabbage wedges are a deliciously easy side dish that’s perfect for a low-carb dinner. Made with just a few fresh ingredients—green cabbage, garlic, lemon, and butter—this vegetarian recipe is not only quick to prepare but also packed with health benefits. Plus, everything cooks on a single tray in the oven, making cleanup a breeze!
Ingredients
For the Roasted Cabbage
- 1 medium green cabbage
- 2 tablespoons olive oil
- A sprinkle of salt and pepper
For the Lemon Garlic Butter
- 4 tablespoons unsalted butter
- 1 tablespoon minced garlic (about 4 cloves)
- 1 tablespoon freshly squeezed lemon juice
- A sprinkle of salt and pepper
Equipment
- Cookie sheet
- Aluminum foil
- Pastry brush
Instructions
Step 1: Prepare the Cabbage
- Preheat your oven to 425°F (220°C) and line a cookie sheet with aluminum foil for easy cleanup.
- Remove the outer leaves of the cabbage and cut it into 8 wedges. It’s best to leave the stem and core intact, as it helps the wedges hold their shape during cooking.
- Place the cabbage wedges on the foil-lined cookie sheet. Brush both sides with olive oil and sprinkle with salt and pepper to taste.
Step 2: Roast the Cabbage
- Roast the cabbage in the oven for 20 minutes. After 20 minutes, carefully turn the wedges with a flipper and roast for an additional 20 minutes or until they are slightly browned around the edges and fork-tender. Adjust the cooking time based on the size of your cabbage.
Step 3: Make the Lemon Garlic Butter
- While the cabbage is roasting, melt the unsalted butter in a small saucepan over medium-high heat. Add the minced garlic and stir constantly with a wooden spoon until the butter and garlic turn a golden brown color.
- Once golden, remove the saucepan from the heat and transfer the browned butter and garlic to a small bowl. Stir in the freshly squeezed lemon juice, along with a sprinkle of salt and pepper. Adjust the seasonings to taste.
Step 4: Serve
- When the roasted cabbage is ready, brush the lemon garlic butter generously onto each wedge. For a polished presentation, cut off any core that extends beyond the edge of the wedge.
- Serve warm and enjoy this flavorful, healthy side dish!
Notes
- For the best results, choose a heavy, tightly-leaved cabbage.
- Ensure that the wedges are cut to a uniform size to ensure even cooking.
- Keep the core intact until after roasting, as it helps the wedges maintain their shape while flipping.
- Roast on the middle rack in a preheated oven set at 400°F, 425°F, or 450°F, adjusting cooking times as necessary for higher temperatures.
- If you prefer your cabbage more caramelized, you can roast it longer on each side at 400°F or increase the temperature to 425°F, but keep a close eye to prevent burning.
This roasted cabbage dish is not just a healthy option but also an incredibly tasty addition to any meal. Enjoy!