Roasted Asparagus & Carrots is a vibrant, nutritious side dish that brings out the best in two classic vegetables. This oven-roasted combo highlights the natural sweetness of carrots and the delicate flavor of asparagus, all enhanced with olive oil, garlic, and thyme. With just a handful of simple ingredients and minimal prep, this dish delivers big on both taste and presentation.
Perfect for weeknight dinners or special occasions, it pairs beautifully with roasted meats, grilled fish, or vegetarian mains. A sprinkle of Parmesan at the end adds a rich, savory touch that takes this simple side to the next level.
Why You’ll Love It
- Nutritious and Delicious: Fresh, whole ingredients roasted to tender perfection.
- Quick and Easy: Ready in just 30 minutes with minimal cleanup.
- Versatile: A great side for chicken, beef, seafood, or plant-based meals.
Ingredients
- 1 bunch asparagus, ends trimmed
- 4 large carrots, peeled and cut into sticks
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1 teaspoon dried thyme
- Salt and pepper, to taste
- Optional: Grated Parmesan cheese for serving
Instructions
Step 1: Preheat the Oven
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper or foil for easy cleanup.
Step 2: Season the Veggies
Arrange the asparagus and carrot sticks on the baking sheet. Drizzle with olive oil and sprinkle with garlic, thyme, salt, and pepper. Toss well to coat everything evenly.
Step 3: Roast
Spread the vegetables out in a single layer. Roast for 20–25 minutes, flipping halfway through, until the carrots are caramelized and the asparagus is tender-crisp.
Step 4: Serve
Transfer to a serving platter. Garnish with grated Parmesan if using, and serve hot.
Tips for Success
- Even Cooking: Cut carrots into similarly sized sticks so they roast evenly alongside the asparagus.
- Flavor Boost: Add a pinch of red pepper flakes or smoked paprika for a bolder flavor.
- Don’t Overcook: Asparagus cooks faster—check for doneness at 20 minutes.
Storage
- Refrigerate: Store leftovers in an airtight container for up to 3 days.
- Reheat: Use a skillet or the oven to maintain texture—avoid microwaving.
- Freeze: Not recommended, as asparagus may become mushy.
Final Thoughts
This Roasted Asparagus & Carrots recipe is as beautiful as it is delicious. It’s the kind of easy, elegant side dish that adds color, texture, and nutrition to any meal—without taking over your schedule. Whether you’re cooking for a holiday gathering or a Tuesday night dinner, this recipe is a must-try for veggie lovers and anyone looking for a wholesome addition to the table.