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You are here: Home / Desserts / Pineapple Chicken and Rice: A Sweet and Savory Tropical Dinner

Pineapple Chicken and Rice: A Sweet and Savory Tropical Dinner

If you’re looking for a meal that blends vibrant flavors with a hint of tropical sweetness, this Pineapple Chicken and Rice is the answer. Tender chicken, juicy pineapple, and fragrant jasmine rice come together in a dish that’s as beautiful as it is delicious. With touches of soy sauce and fresh ginger, it’s a perfect balance of sweet and savory flavors that works for both weeknight dinners and special gatherings.


Why You’ll Love This Recipe

  • Sweet & Savory Fusion – Juicy pineapple pairs perfectly with tender chicken and aromatic rice.
  • Colorful & Family-Friendly – Golden pineapple, red peppers, and green onions create a visually stunning dish.
  • Easy & Customizable – Adjust the sweetness or savoriness to your taste with simple swaps.

Ingredients

  • 1 lb chicken breast, cubed
  • 1 cup pineapple, cubed
  • 1 tbsp olive oil
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 red bell pepper, diced
  • 1 cup jasmine rice
  • 2 cups chicken broth
  • 1 tbsp soy sauce
  • 1 tsp fresh ginger, grated
  • Salt & pepper, to taste
  • ¼ cup green onions, sliced
  • 1 tbsp sesame seeds, for garnish

How to Make Pineapple Chicken and Rice

  1. Cook the Chicken
    Heat olive oil in a large skillet over medium heat. Add the cubed chicken and cook until golden and fully cooked. Remove from the skillet and set aside.
  2. Sauté the Vegetables
    In the same skillet, add onion, garlic, and red bell pepper. Sauté until softened and fragrant.
  3. Add Pineapple & Rice
    Stir in pineapple cubes and cook for 2 minutes. Add jasmine rice, chicken broth, soy sauce, ginger, salt, and pepper. Bring to a boil.
  4. Simmer to Perfection
    Reduce heat to low, cover, and cook for 18–20 minutes, or until rice is tender and fluffy.
  5. Combine & Serve
    Return the cooked chicken to the skillet, stir to coat everything in the flavorful sauce, and heat through.
    Garnish with green onions and sesame seeds.

Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Servings: 4 | Calories: ~350 kcal per serving


Tips for Success

  • Boost the Flavor – Add a splash of pineapple juice or a dash of chili flakes for a sweet-heat twist.
  • Protein Options – Swap chicken with shrimp or tofu for a different twist.
  • Make It a Meal – Serve with a fresh green salad or steamed broccoli for a complete dinner.

Why This Dish Works

The magic of this recipe is in its balance of flavors. The pineapple’s natural sweetness caramelizes lightly in the pan, while the soy sauce and ginger add savory depth. Jasmine rice absorbs all the juices, creating a one-pan meal that’s flavorful in every bite.

Bright colors and fresh garnishes like sesame seeds and green onions give this dish a restaurant-worthy finish—without the extra effort.


Pineapple Chicken and Rice is the perfect weeknight dinner that also feels special enough for guests. Sweet, savory, colorful, and satisfying—it’s a tropical escape served on a plate. 🌴🍍

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Welcome to SnackOnMeat! I’m Shardae, the food lover behind this blog. I’m thrilled to have you here, sharing in my passion for creating delicious recipes that celebrate the art of hearty, satisfying meals.Read more...
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