If you’re looking for a quick, creamy, and satisfying low-carb dinner, this One Pan Keto Green Chili Chicken is about to become your new go-to recipe!
Made with tender shredded chicken, a rich cheesy sauce, and flavorful green chiles, this dish delivers comfort food vibes without the carbs—with less than 4 net carbs per serving.
Best of all, it comes together in one pan in under 30 minutes, making it perfect for busy weeknights.
💚 Why You’ll Love This Recipe
- 🥘 One-pan meal – minimal cleanup
- ⚡ Ready in 30 minutes
- 🧀 Ultra creamy and cheesy
- 🥑 Keto & low-carb friendly
- 🍗 Great for leftover or rotisserie chicken
🛒 Ingredients Overview
You’ll need simple, everyday ingredients:
- Shredded chicken (rotisserie or leftover works great)
- Garlic & jalapeño for flavor
- Canned green chiles
- Unsweetened almond milk
- Heavy cream & cream cheese
- Butter
- Shredded cheddar cheese
- Spices: chili powder, cumin, onion powder
🍳 How to Make One Pan Green Chili Chicken
1. Sauté the aromatics
In a large skillet over medium heat, melt the butter.
Add minced garlic and chopped jalapeño, and sauté for about 30 seconds.
2. Make the creamy sauce
Add:
- almond milk
- heavy cream
- cream cheese
- green chiles (with juices)
- spices
- cheddar cheese
Whisk until the mixture is smooth and the cheese is fully melted into a rich sauce.
3. Add the chicken
Stir in the shredded chicken and coat it evenly with the sauce.
4. Finish cooking
Top with extra cheddar cheese, cover, and reduce heat to low.
Let it simmer for 10 minutes, until the cheese is melted and everything is heated through.
🍽️ Serving Suggestions
This dish is hearty on its own, but you can serve it with:
- 🥦 Steamed broccoli
- 🥗 Fresh green salad
- 🥑 Sliced avocado
- 🥒 Roasted or sautéed veggies
- 🌮 Lettuce wraps for a keto option
🧊 Storage & Reheating
❄️ Storage
- Refrigerate: up to 5 days in an airtight container
- Freeze: up to 3 months
🔥 Reheating
Microwave in 30-second intervals or reheat in a skillet over low heat until warmed through.
❓ FAQ
✔️ Is this good for meal prep?
Yes! You can prep the chicken and sauce ahead of time. When ready to eat, combine and heat—it’ll be ready in about 15 minutes.
✔️ Is it gluten-free?
Yes, this recipe is naturally gluten-free as written.
✔️ How many carbs per serving?
This dish contains under 4 net carbs per serving, making it perfect for keto diets.
🧡 Final Thoughts
This One Pan Keto Green Chili Chicken is everything you want in a weeknight dinner—easy, creamy, cheesy, and low-carb. It’s a reliable, crowd-pleasing recipe you’ll find yourself making again and again.