This Air Fryer Chicken Breast recipe is a game changer for busy weeknights! With no breading required, these juicy, tender chicken breasts are full of flavor and ready in just 30 minutes or less. Perfectly seasoned and incredibly versatile, this dish is a must-try if you’re looking for a quick, healthy protein option.
Why You’ll Love This Air Fryer Chicken Breast:
- Incredibly juicy and tender
- No brining required
- Bursting with flavor
- Quick, easy, and fuss-free
- Customizable with your favorite seasoning blends
Ingredients:
- 2 boneless, skinless chicken breasts (8 to 9 oz each)
- 1 tbsp olive oil (or avocado or vegetable oil)
- ½ tsp kosher or sea salt
- ¾ tsp freshly ground black pepper
- 1 tsp garlic powder
- 1 tsp paprika (or use half paprika and half chili powder)
- 1 tsp Italian seasoning
- 1 tbsp lemon juice
Step-by-Step Instructions:
- Prep the Chicken:
- Pat the chicken breasts dry with paper towels.
- Prick both sides of the chicken with a fork to help the marinade soak in.
- Make the Marinade:
- In a small bowl, whisk together olive oil, salt, pepper, garlic powder, paprika, Italian seasoning, and lemon juice.
- Marinate:
- Rub the marinade all over the chicken breasts.
- Let sit for 5 minutes to absorb flavor.
- Cook in Air Fryer:
- Preheat your air fryer to 380°F (190°C) for 5 minutes.
- Place chicken breasts in the basket in a single layer.
- Cook for 10 minutes, flip, and cook another 10 minutes or until internal temperature reaches 165°F (74°C).
- Rest and Serve:
- Let chicken rest for 5 minutes before slicing to lock in the juices.
Tips for Best Results:
- Preheat the air fryer for even cooking and a juicy interior.
- Avoid overcrowding the basket. Cook in batches if needed.
- Use an instant-read thermometer to ensure doneness.
- Let the chicken rest before slicing for optimal juiciness.
Can You Use Frozen Chicken Breasts? Yes! You can cook frozen chicken breasts in the air fryer. Add about 5 more minutes to the total cooking time. Check that the internal temperature reaches 165°F.
Storage and Reheating:
- Refrigerate: Store in an airtight container for 3 to 4 days.
- Freeze: Wrap and freeze for up to 3 months.
- Reheat: In the microwave or air fryer until heated through.
No Brining Needed: Skip the mess and fridge space! Pricking the chicken and marinating briefly is enough to ensure moist, flavorful results.
This no-breading air fryer chicken breast is ideal for salads, wraps, bowls, or a simple dinner with veggies. Try it once and you’ll keep coming back to this easy and tasty recipe!