Start your morning right with a comforting and satisfying breakfast that combines crispy tater tots, creamy sausage gravy, fluffy scrambled eggs, and melted cheese for a deliciously indulgent meal. This Tater Tot Breakfast Bowl with Sausage Gravy is perfect for a family brunch or a robust start to your day—simple to make and bursting with flavor.
Why You’ll Love This Breakfast Bowl
This breakfast bowl is more than just a meal—it’s a flavor-packed experience. The crispy tater tots create the perfect crunchy base, while creamy sausage gravy adds richness and warmth. Fluffy scrambled eggs bring softness, and a generous sprinkle of melty cheese ties it all together. You can customize this dish by adjusting the spice level in the gravy or adding fresh salsa for a zesty finish.
Ingredients You’ll Need
- Tater tots: Crispy and golden for texture
- Eggs: About 15, scrambled until soft and creamy
- Sausage gravy: A double batch, homemade or store-bought, spiced to your liking
- Cheese: Taco cheese blend for a gooey topping
- Seasonings: Salt and pepper to taste
- Optional: Pepper flakes, cayenne powder for heat, and fresh Mexican-style salsa for a fresh kick
How to Make It
- Bake the Tater Tots
Preheat your oven to 425°F (218°C). Spread the tater tots in a single layer on a baking sheet and bake for about 30 minutes, or until they’re golden and crispy. - Prepare the Sausage Gravy
While the tots bake, cook your sausage gravy. Brown sausage in a skillet, then stir in flour to make a roux, and slowly whisk in milk until thickened. Add pepper flakes and cayenne for extra spice if desired. - Scramble the Eggs
Beat eggs with salt and pepper. Cook them over medium-low heat, stirring gently until just set and still moist. - Assemble Your Breakfast Bowl
Layer crispy tater tots at the bottom of each bowl. Add a generous scoop of scrambled eggs, then ladle on the sausage gravy. Top with taco cheese blend and a spoonful of fresh salsa if you like.
Tips for Perfect Results
- Crispy Tots: Don’t overcrowd the baking sheet to ensure even crisping. Flip halfway through baking.
- Creamy Eggs: Cook eggs low and slow for a soft, fluffy texture. Remove from heat just before fully set.
- Rich Gravy: Use sausage with good fat content for flavor and creaminess. Simmer gravy until thick but pourable.
Serving Suggestions
Garnish with chopped green onions or chives for a pop of color. Try different cheeses like sharp cheddar or pepper jack to add your favorite twist. For those who love heat, a sprinkle of hot sauce or smoked paprika makes a great addition. A small side of fresh greens like arugula can balance the hearty flavors.
Nutritional Highlights
This dish is calorie-rich and filling, providing a great amount of protein from eggs and sausage—perfect for fueling busy mornings. Keep an eye on sodium levels by choosing low-sodium sausage and cheese if needed. For a lighter option, try turkey sausage or plant-based alternatives.
Variations to Try
- Vegetarian: Swap sausage gravy for a meat-free version and use vegan cheese.
- Spicy: Add diced jalapeños or extra cayenne to your gravy.
- Different Potatoes: Use hash browns or potato waffles instead of tater tots for a different texture.
- Extra Toppings: Avocado slices, poached eggs, or cotija cheese can elevate the flavor.
Frequently Asked Questions
How do I keep the tater tots crispy?
Bake them in a single layer and serve immediately after assembling.
Can I make the sausage gravy ahead of time?
Yes! Refrigerate in an airtight container and gently reheat with a splash of milk.
What’s a low-calorie sausage alternative?
Ground turkey or chicken sausage works well and reduces fat and calories.
Enjoy this cozy and delicious Tater Tot Breakfast Bowl with Sausage Gravy for your next breakfast or brunch. It’s a comforting classic that’s easy to make and sure to satisfy everyone at the table!
Ingredients:
- Tater tots (enough for serving)
- 15 eggs, scrambled
- Sausage gravy (double batch, homemade or store-bought)
- Salt and pepper, to taste
- Taco cheese blend, for topping
- Optional: pepper flakes and cayenne powder (for spicy gravy)
- Optional: fresh Mexican-style salsa
Instructions:
- Bake the Tater Tots:
Preheat oven to 425°F (218°C). Arrange tater tots on a baking sheet and bake for about 30 minutes until crispy and golden. - Prepare the Sausage Gravy:
While tater tots bake, make sausage gravy using your preferred recipe. Add pepper flakes and cayenne powder for extra spice if desired. - Scramble the Eggs:
In a skillet, whisk eggs with salt and pepper. Cook over medium heat, stirring gently until eggs are cooked but still moist. - Assemble the Bowl:
Place a layer of crispy tater tots in each bowl.
Add a generous layer of scrambled eggs on top.
Pour sausage gravy over the eggs.
Sprinkle taco cheese blend on top.
Optionally, add a scoop of fresh salsa. - Serve immediately and enjoy!