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You are here: Home / All RECIPES / Greek Yogurt Pizza Dough – Quick, Healthy & Delicious!

Greek Yogurt Pizza Dough – Quick, Healthy & Delicious!

If you’re craving homemade pizza without the hassle of waiting for dough to rise, this Greek Yogurt Pizza Dough is your new go-to. Made with just a handful of pantry staples, this easy dough comes together in minutes and bakes up with a crispy exterior and soft, chewy center. It’s perfect for busy weeknights, fun family pizza nights, or whenever you want a healthier twist on traditional crust.


🍕 Why You’ll Love This Recipe

  • Fast & Easy – No yeast, no rise time, and minimal kneading.
  • High-Protein – Thanks to Greek yogurt, each slice packs more nutrition.
  • Simple Ingredients – Just 5 basics you probably already have.
  • Budget-Friendly – Cheaper than takeout and healthier too.
  • Beginner-Friendly – Foolproof for first-time dough makers.

🛒 Ingredients You’ll Need

  • 1 cup plain all-purpose flour
  • 1 cup fat-free Greek yogurt
  • 2 tsp baking powder
  • ¼ tsp salt
  • ¼ tsp garlic powder
  • Your favorite pizza toppings (e.g. marinara sauce, grated cheese, olives, veggies)

👩‍🍳 How to Make Greek Yogurt Pizza Dough

Step 1: Mix the Dough

  1. Preheat your oven to 400°F (200°C).
  2. In a mixing bowl, combine flour, baking powder, salt, and garlic powder.
  3. Add the Greek yogurt and mix with your hands until a dough forms.
  4. If the dough is too sticky, add a tablespoon of flour at a time until it’s smooth and workable.

Step 2: Shape the Dough

  • Lightly grease a 9- or 10-inch skillet (or use a parchment-lined baking tray).
  • Press the dough evenly into the skillet or shape it into your desired crust thickness.

Step 3: Pre-Bake the Crust

  • Bake the crust alone for 10 minutes.
  • This helps firm up the base so your toppings don’t make it soggy.

Step 4: Add Toppings & Bake Again

  • Remove from the oven, add your sauce, cheese, and toppings.
  • Return to oven and bake for another 15 minutes, or until cheese is bubbly and crust is golden.

Step 5: Slice & Serve

  • Let cool for a few minutes before slicing. Enjoy!

🧀 Topping Ideas

  • Classic: Marinara, mozzarella, pepperoni
  • Veggie: Sliced onions, mushrooms, spinach, olives
  • Creative: Pesto base, goat cheese, sun-dried tomatoes
  • Simple: Olive oil, garlic, fresh herbs

🔄 Ingredient Substitutions

IngredientSwap OptionsNotes
All-Purpose FlourSelf-rising flourSkip baking powder & salt
Whole wheat flourDenser texture, add extra yogurt if needed
Greek YogurtLow-fat or full-fatStrain excess liquid if needed
Baking Powder½ tsp baking soda + 1 tsp vinegar/lemon juiceUse only with plain flour

⚠️ Common Mistakes to Avoid

  • Overworking the dough: Mix just until combined to avoid a tough crust.
  • Rolling too thin: Aim for about ¼ inch for the best chew.
  • Watery yogurt: Strain extra liquid to avoid a soggy base.
  • Wet toppings: Pat down ingredients like tomatoes or mushrooms before baking.

🧊 Storage Tips

  • Fridge: Store leftover dough in an airtight container for up to 2 days.
  • Freezer: Portion, wrap, and freeze for up to 1 month. Thaw overnight in the fridge.
  • Make Ahead: Dough improves with a 30-minute chill in the fridge before shaping.

🔥 How to Know When It’s Done

  • Crust edges should be lightly golden.
  • Cheese should be melted and bubbling.
  • Bottom of the crust should be firm with light browning.
  • Keep an eye on it after the 12-minute mark—this crust bakes fast!

❓ FAQ

Why is my dough sticky?
Greek yogurt makes the dough soft. Add flour 1 tbsp at a time until manageable, but don’t overdo it.

Do I need to let this dough rise?
Nope! This is a no-yeast dough—ready to bake right after mixing.

How do I prevent a soggy middle?
Pre-bake the crust and pat wet toppings dry before adding.


⏱ Time & Difficulty

  • Prep Time: 10–15 minutes
  • Cook Time: 25 minutes
  • Total Time: ~40 minutes
  • Difficulty: Easy

📌 Final Thoughts

This Greek Yogurt Pizza Dough is a total game-changer—quick, healthy, and family-approved. Whether it’s a casual Friday night or a fun kitchen activity with the kids, you’ll love how simple and satisfying it is to make your own pizza from scratch.

Ingredients

  • 1 cup plain all-purpose flour
  • 1 cup fat-free Greek yogurt
  • 2 tsp baking powder
  • ¼ tsp salt
  • ¼ tsp garlic powder (optional)
  • Marinara or pizza sauce
  • Grated cheese
  • Toppings of your choice (e.g. olives, onions, vegetables)

Instructions

  1. Preheat oven to 400°F (200°C).
  2. Mix Dough:
    In a mixing bowl, combine flour, baking powder, salt, and garlic powder.
    Add Greek yogurt and mix until a dough forms.
    If dough is sticky, add 1–2 extra tablespoons of flour as needed.
  3. Shape Dough:
    Grease a 9- or 10-inch skillet (or line a baking tray with parchment paper).
    Press dough evenly into the skillet or tray to desired thickness.
  4. Pre-Bake:
    Bake the crust for 10 minutes without toppings.
  5. Add Toppings:
    Remove from oven, add sauce, cheese, and your favorite toppings.
  6. Final Bake:
    Return to oven and bake for 15 minutes, or until cheese is bubbly and crust is golden brown.
  7. Serve:
    Let cool slightly, slice, and enjoy!
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Welcome to SnackOnMeat! I’m Shardae, the food lover behind this blog. I’m thrilled to have you here, sharing in my passion for creating delicious recipes that celebrate the art of hearty, satisfying meals.Read more...
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