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You are here: Home / Salade / Greek Chicken and Lemon Rice (One-Pot, 30-Minute Meal!)

Greek Chicken and Lemon Rice (One-Pot, 30-Minute Meal!)

If you’re craving something healthy, hearty, and full of flavor, this Greek Chicken and Lemon Rice is the ultimate one-pot dinner. Made in just 30 minutes, this Mediterranean-inspired dish features tender chicken thighs, zesty lemon rice, spinach, juicy tomatoes, chickpeas, and a sprinkle of feta cheese for that salty finish we all love.

Perfect for weeknights, meal prep, or casual entertaining, this gluten-free, protein- and fiber-rich recipe checks all the boxes for an easy and satisfying meal.


Table of Contents

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  • Why You’ll Love This Recipe
  • Ingredients
    • For the Chicken
    • For the Lemon Rice
    • Feta Topping
  • How to Make Greek Chicken and Lemon Rice
    • 1. Cook the Chicken
    • 2. Make the Lemon Rice
    • 3. Prepare the Feta Mixture
    • 4. Assemble the Dish
  • Variations & Substitutions
  • How to Store & Reheat
  • What to Serve With Greek Chicken and Rice
  • More Mediterranean-Inspired Favorites
  • Final Thoughts

Why You’ll Love This Recipe

  • One-Pot Wonder: Minimal cleanup and maximum flavor!
  • Quick & Easy: Ready in just 30 minutes, perfect for busy days.
  • Healthy & Wholesome: Packed with lean protein, veggies, and fiber-rich chickpeas.
  • Great for Meal Prep: Stays delicious in the fridge and freezer.
  • Mediterranean-Inspired: All the classic flavors—lemon, oregano, garlic, feta—come together beautifully.

Ingredients

For the Chicken

  • 1.5 lbs boneless skinless chicken thighs
  • 1 tsp dried oregano
  • 1 tsp paprika
  • ¼ tsp salt
  • ¼ tsp red pepper flakes
  • 2 tbsp olive oil

For the Lemon Rice

  • 1 tbsp olive oil
  • 8 oz grape tomatoes, halved (divided)
  • 5 cloves garlic, minced
  • 1 tsp dried oregano
  • ¼ tsp salt
  • 5 oz fresh spinach, chopped
  • 3 tbsp lemon juice (freshly squeezed)
  • 2 cups cooked jasmine rice
  • 1 (15 oz) can chickpeas, drained

Feta Topping

  • 6 oz feta cheese, cubed
  • 1 tbsp extra virgin olive oil
  • 1 tbsp lemon juice
  • ¼ tsp dried oregano
  • 2 tbsp fresh oregano, chopped (optional)

How to Make Greek Chicken and Lemon Rice

1. Cook the Chicken

  1. Season chicken thighs with oregano, paprika, salt, and red pepper flakes.
  2. Heat 2 tbsp olive oil in a large, high-sided skillet over medium heat.
  3. Add chicken and cook undisturbed for 5 minutes per side, adjusting heat as needed.
  4. Cook until golden and internal temp reaches 165°F (74°C). Remove from skillet and set aside.

Tip: Don’t discard those chicken juices—they add major flavor to the rice!


2. Make the Lemon Rice

  1. In the same skillet, sauté half the tomatoes with garlic, oregano, salt, and olive oil for about 2 minutes.
  2. Stir in chopped spinach until wilted.
  3. Add cooked rice and drained chickpeas. Pour in lemon juice and remaining uncooked tomatoes. Stir to combine and reheat gently.

3. Prepare the Feta Mixture

In a small bowl, toss cubed feta with olive oil, lemon juice, dried oregano, and optional fresh oregano.


4. Assemble the Dish

  1. Stir half of the feta mixture into the rice.
  2. Return sliced chicken to the skillet. Reheat everything together.
  3. Top with remaining feta mixture and garnish with more fresh oregano.
  4. Taste and season with salt and black pepper if needed.

Variations & Substitutions

  • Chicken: Swap thighs for chicken breast or tenderloins.
  • Rice: Try basmati, brown rice, or even orzo.
  • Beans: Use white beans or cooked lentils.
  • Dairy-Free: Use a vegan feta alternative or skip the cheese entirely.
  • Extra Veggies: Add zucchini, bell peppers, or artichokes for variety.
  • Cheese Alternatives: Try Parmesan or Mozzarella if you’re out of feta.

How to Store & Reheat

  • Refrigerator: Store leftovers in an airtight container for up to 4 days.
  • Freezer: Freeze in portions for up to 2 months.
  • To Reheat: Warm gently on the stovetop with a bit of olive oil or microwave in 30-second intervals, stirring in between.

What to Serve With Greek Chicken and Rice

While this is a complete meal on its own, it pairs beautifully with fresh salads like:

  • Greek Salad
  • Arugula Salad with Lemon & Parmesan
  • Tomato-Cucumber-Avocado Salad
  • Strawberry Spinach Salad

More Mediterranean-Inspired Favorites

  • Greek Shrimp Orzo
  • One-Pot Greek Chicken
  • Greek Shrimp Salad
  • Greek Orzo with Feta & Olives

Final Thoughts

This Greek Chicken and Lemon Rice is everything a weeknight dinner should be—easy, flavorful, and wholesome. Whether you’re meal-prepping, feeding a hungry family, or just craving something Mediterranean, this one-pot wonder is bound to become a regular in your kitchen rotation.

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About Me

Welcome to SnackOnMeat! I’m Shardae, the food lover behind this blog. I’m thrilled to have you here, sharing in my passion for creating delicious recipes that celebrate the art of hearty, satisfying meals.Read more...
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