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Easy Black Bean Chili (Healthy, Hearty & Ready in 30 Minutes)

This Black Bean Chili is a cozy, nourishing one-pot meal that’s hearty, high in fiber, and packed with plant-based protein. Made with simple pantry staples and fresh veggies, it’s perfect for busy weeknights when you need something quick, healthy, and satisfying.

The combination of black beans, sweet potatoes, and smoky spices creates a rich, flavorful chili that warms you from the inside out — no meat required!

Serve it over rice or quinoa with a dollop of Greek yogurt and a squeeze of lime for a comforting vegetarian dinner the whole family will love.

🖤 Why You’ll Love This Recipe

  • One-pot meal: Minimal cleanup and maximum flavor.
  • Wholesome and filling: Loaded with protein, fiber, and veggies.
  • Quick and easy: Ready in just 30 minutes!
  • Naturally vegetarian (and easily vegan): Simple, clean ingredients.
  • Perfect for meal prep: Tastes even better the next day.

🥕 Ingredients You’ll Need

Black beans – The protein star of this dish. Use canned for convenience or cook your own for extra flavor.
Sweet potatoes – Add natural sweetness and creamy texture. Try butternut squash or carrots as an alternative.
Onion & bell pepper – Build the flavorful base; use any color pepper you like.
Garlic – Essential for depth and aroma.
Tomato paste – Helps thicken the chili and enhance its savory flavor.
Spices – A blend of cumin, chili powder, smoked paprika, and oregano brings warmth and smokiness.
Crushed tomatoes – Create a rich sauce; fire-roasted tomatoes add even more depth.
Olive oil – Adds richness and helps the vegetables caramelize.
Broth – Vegetable or chicken broth keeps things light yet flavorful.
Balsamic vinegar – A secret ingredient that adds subtle sweetness and balance.
Lime juice – Brightens the final dish.

🔥 How to Make Black Bean Chili

Step 1: Build the Base

In a large pot, heat olive oil over medium heat. Add chopped onion and diced bell pepper, cooking for 4–5 minutes until softened. Stir in the garlic, cumin, chili powder, smoked paprika, and tomato paste. Sauté for another minute until fragrant — this step builds the deep, smoky flavor foundation.

Step 2: Add the Main Ingredients

Stir in the diced sweet potatoes, crushed tomatoes, black beans, and broth. Mix well to combine. The sweet potatoes will naturally thicken the chili as they cook.

Step 3: Simmer Until Tender

Season with oregano, salt, and pepper. Bring to a gentle simmer and cook uncovered for about 20 minutes, stirring occasionally, until the sweet potatoes are fork-tender and the chili has thickened.

Step 4: Finish and Serve

Stir in balsamic vinegar and fresh lime juice to brighten the flavors. Taste and adjust seasoning as needed.

Serve hot, topped with a spoonful of Greek yogurt or Skyr, diced avocado, and fresh cilantro. Add jalapeño or hot sauce for extra spice if desired. 🌶️

💡 Helpful Tips

  • Rinse the beans: Always drain and rinse canned beans to remove excess sodium.
  • Don’t rush the sauté: Cooking the aromatics first makes all the difference in flavor.
  • Customize the heat: Add cayenne or chipotle for a smoky kick.
  • Let it rest: Like most chilis, it tastes even better the next day.
  • Make it vegan: Skip the yogurt topping or use a dairy-free alternative.

🥑 Serving Ideas

  • Over brown rice, quinoa, or couscous for a hearty meal.
  • With warm cornbread or crusty bread on the side.
  • Topped with avocado, cilantro, or shredded cheese for extra flavor.

❓ Frequently Asked Questions

Can I make this chili ahead of time?
Absolutely! Store in the refrigerator for up to 4 days or freeze for up to 3 months. The flavors deepen beautifully overnight.

Can I use other beans?
Yes! Kidney beans, pinto beans, or a mix of all three work wonderfully.

How do I make it spicier?
Add more chili powder, cayenne, or a dash of hot sauce to taste.

🥣 More Easy Bean Recipes to Try

  • Black Bean Soup – Smooth, smoky, and hearty.
  • Vegetarian Lentil Chili – Another protein-packed favorite.
  • Black Bean Corn Salad – Perfect for summer.
  • Mediterranean Bean Salad – Fresh and flavorful.

Easy Black Bean Chili

Prep Time: 10 mins | Cook Time: 25 mins | Total Time: 35 mins
Serves: 4

This easy Black Bean Chili is a wholesome, high-fiber meal made in one pot and ready in just 30 minutes. Packed with hearty beans, sweet potatoes, and smoky spices, it’s a nutritious and comforting dish that proves healthy eating can be delicious and satisfying.