Start your morning with a cozy, protein-rich bowl of Custard Oatmeal paired with a sweet and tangy mixed berry compote. This wholesome breakfast blends creamy, custard-like oats with the natural fruitiness of berries for a comforting and nutrient-packed start to your day.
💡 Why You’ll Love This Recipe:
- A delicious way to include the goodness of egg yolks in your breakfast.
- High in protein, naturally sweetened, and filling.
- Quick and easy — ready in about 15 minutes!
- Perfectly customizable with your favorite fruits and toppings.
- Great for meal prep — make the berry compote ahead of time.
🛒 Ingredients You’ll Need:
For the Custard Oats:
- ½ cup old-fashioned (large flake) oats
- 1 cup water
- ¼ tsp salt
- 2 tbsp cold milk
- 1–2 large eggs, whisked
For the Mixed Berry Compote:
- 1 cup frozen mixed berries
- 1 tbsp maple syrup or honey
- ¼ tsp vanilla extract
Optional Toppings:
- Chia seeds, sliced almonds, Greek yogurt
- Nut butter, granola, shredded coconut, cinnamon
🍓 How to Make It:
1. Make the Berry Compote:
In a small saucepan over medium-low heat, combine frozen berries, maple syrup, and vanilla. Cook until soft and jammy — about 5–7 minutes. Mash with a fork or potato masher to speed up the process. Set aside.
2. Cook the Oats:
In another saucepan, combine oats, water, and salt. Bring to a boil, then reduce heat and simmer for 5–8 minutes, stirring occasionally until thick and tender. Remove from heat.
3. Temper the Eggs:
Whisk eggs in a small bowl. Stir cold milk into the cooked oats to cool them slightly, then slowly stream in the eggs while whisking constantly.
4. Finish Cooking:
Return the pan to low heat and stir for about 1–2 minutes until the oats thicken to a custard-like consistency. Don’t overheat, or the eggs may scramble.
5. Serve:
Spoon oats into a bowl and top with a generous serving of berry compote. Add your favorite toppings and enjoy warm.
👩🍳 Expert Tips:
- Temper the eggs: Cool the oats slightly before adding eggs to avoid curdling.
- Customize the flavor: Add cinnamon, nutmeg, or orange zest for extra depth.
- Save time: Make the compote ahead of time and refrigerate for up to a week.
- Protein boost: Start with 1 egg and increase to 2 as you get comfortable with the method.
🥣 Nutrition (per serving):
Calories: 496 kcal (based on 1 serving with 1 egg and 1 tbsp maple syrup)