When a dessert craving hits on keto, skipping sweets doesn’t have to be the answer. These cream cheese fat bombs are rich, creamy, and taste just like strawberry cheesecake—only in perfectly portioned, bite-sized form.
They’re no-bake, made with just four simple ingredients, and help you boost healthy fats while keeping carbs low. Whether you’re following a keto lifestyle or simply want a quick, satisfying treat, these fat bombs deliver big flavor with minimal effort.
⭐ What Readers Are Saying
★★★★★
“These were delicious! I added an extra teaspoon of monk fruit and a few Lily’s dark chocolate chips. These will absolutely be a staple in my home. Thank you!”
— Lyndsey
What Is a Fat Bomb?
A fat bomb is a small snack that’s high in fat and very low in carbs. They can be sweet or savory and are often used to help maintain ketosis—but you don’t need to be keto to enjoy them.
Fat bombs are all about quality fats, like cream cheese, coconut oil, nut butters, or butter. In this recipe, full-fat cream cheese gives these bites their classic cheesecake flavor and creamy texture.
Strawberry Cheesecake Fat Bombs
These fat bombs taste just like strawberry cheesecake—cool, creamy, lightly sweet, and completely no-bake. The secret ingredient? Freeze-dried strawberries.
Freeze-dried strawberries pack intense strawberry flavor without adding moisture, which keeps the fat bombs firm and smooth instead of watery. Fresh or frozen strawberries can work too, but they’ll create a softer texture.
Once you try these, you’ll find yourself making them again and again.
Ingredients
- Full-fat cream cheese – Essential for flavor and healthy fats
- Freeze-dried strawberries – No added sugar; concentrated strawberry flavor
- Vanilla extract – Enhances the cheesecake taste
- Keto-friendly sweetener – Monk fruit, erythritol, stevia, or your favorite option
Tip: Let the cream cheese soften at room temperature for about an hour, or microwave it in 30-second intervals until soft.
How to Make Cream Cheese Fat Bombs
- Pulse the freeze-dried strawberries in a blender or food processor until powdered.
- Add softened cream cheese, strawberry powder, vanilla extract, and sweetener to a bowl.
- Mix well with a fork or hand mixer until smooth and creamy.
- Taste and adjust sweetness if needed (add sweetener ½ teaspoon at a time).
- Scoop into bite-sized portions using a cookie scoop or spoons, or use a silicone mold.
- Chill in the refrigerator or freezer for about 20 minutes until firm.
Using fresh or frozen strawberries:
- Fresh: Finely mince and mash well
- Frozen: Thaw, drain excess liquid, then mash
Storage Tips
Store fat bombs in an airtight container or zip-top bag:
- Refrigerator: Up to 2 weeks
- Freezer: Up to 3 months
Grab one whenever you need a quick dessert, a sweet snack, or an easy fat boost.
Flavor Variations
Love these? Try switching things up:
- Chocolate
- Peanut butter
- Lemon cheesecake
- Mocha
Let me know which flavor you’d like next!
Keto Strawberry Cheesecake Fat Bombs
Prep Time: 10 minutes
Chill Time: 20 minutes
Total Time: 40 minutes
Servings: 8 fat bombs
These creamy keto-friendly treats are quick to make, incredibly satisfying, and perfect for low-carb dessert cravings.
If you’d like, I can also:
- Write a Pinterest description + hashtags
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