Want a sneaky way to add more veggies to your day? These Chocolate Spinach Muffins are the perfect solution! Soft, moist, and rich in chocolate flavor, they hide a healthy dose of spinach so well that even picky eaters won’t notice.
Think of them as a green smoothie baked into a fluffy chocolate muffin—nutritious, easy, and totally irresistible!

Why You’ll Love These Muffins ❤️
- Quick to make – Only about 10 minutes of prep
- Kid-approved – No one will taste the spinach
- Great for meal prep – Perfect for busy weeks
- Freezer-friendly – Store for up to 3 months
- Healthier treat – Sneaks in veggies effortlessly
Ingredients 🛒
- 3 very ripe bananas
- 2 large handfuls fresh baby spinach
- 3 tbsp milk (dairy or plant-based)
- 1 egg
- ½ cup sugar
- 1 tsp vanilla extract
- ½ cup Greek yogurt
- 3 tbsp oil (canola or vegetable)
- 1 cup flour (white whole wheat or all-purpose)
- 1 tsp baking soda
- ⅔ cup cocoa powder
- ¼ tsp salt
- ½ cup chocolate chips
Instructions 👩🍳
- Preheat oven
Set oven to 350°F (175°C) and line a muffin tin with liners. - Blend the base
In a blender, combine bananas, spinach, and milk. Blend until mostly smooth. - Mix wet ingredients
Pour mixture into a bowl. Add egg, sugar, vanilla, oil, and Greek yogurt. Mix until combined. - Combine dry ingredients
In a separate bowl, mix flour, cocoa powder, baking soda, and salt. - Make the batter
Gradually add dry ingredients to wet mixture and stir until combined. - Add chocolate chips
Fold in chocolate chips (save some for topping if desired). - Fill & bake
Spoon batter into muffin cups (about ¾ full).
Bake for 18–22 minutes, until a toothpick comes out clean. - Cool & serve
Let cool slightly, then enjoy!
Tips for Best Results ⭐
- Use very ripe bananas for natural sweetness
- Stick to fresh spinach (not frozen) for best texture
- Don’t overmix to keep muffins soft and fluffy
- Add extra chocolate chips on top for bakery-style look
Optional Add-Ins 🔄
- Chopped nuts
- Coconut flakes
- Dried fruit
- Peanut butter drizzle on top
Storage 🥡
- Room temp: 2–3 days
- Fridge: Up to 5 days
- Freezer: Up to 3 months
Final Thoughts ✨
These Chocolate Spinach Muffins are the perfect balance of healthy and indulgent. They taste like a chocolate treat but come packed with hidden nutrients—making them a win for both kids and adults!
