These Chicken Avocado Wraps are a delicious, easy-to-make meal perfect for lunch, dinner, or a quick grab-and-go option. Tender chicken, creamy avocado, crisp vegetables, and your favorite dressing come together in a soft flour tortilla for a satisfying and flavorful bite every time.
Why You’ll Love These Wraps
- Flavor-packed: Savory chicken, creamy avocado, crunchy lettuce, and juicy tomatoes create the perfect balance.
- Healthy & Filling: Packed with protein, fiber, and healthy fats.
- Quick & Easy: Ready in just 10 minutes, making them perfect for busy days.
Ingredients
- Cooked chicken breast (sliced or shredded)
- Ripe avocado (sliced)
- Flour tortillas
- Shredded lettuce
- Diced tomatoes
- Shredded cheddar cheese
- Ranch dressing (or your favorite dressing)
- Salt and pepper to taste
How to Make Chicken Avocado Wraps
- Prepare Ingredients: Cook and slice or shred chicken. Slice avocado, dice tomatoes, and shred lettuce.
- Warm Tortillas: Microwave tortillas for 10–15 seconds to make them more pliable.
- Assemble Wraps: Lay tortillas flat. Add a layer of lettuce, then chicken, avocado, tomatoes, and cheese.
- Season & Dress: Sprinkle with salt and pepper. Drizzle with ranch or your preferred dressing.
- Wrap: Fold the sides over the filling and roll tightly from the bottom.
- Serve: Place seam-side down on a plate. Slice diagonally if desired and enjoy!
Serving Suggestions
- Chips & Salsa: Classic Tex-Mex combo.
- Fresh Fruit: Strawberries, grapes, or pineapple chunks add a refreshing touch.
- Salads: Pair with a mixed greens salad for a balanced meal.
- Fries: Sweet potato fries or baked potato wedges complement these wraps perfectly.
- Corn on the Cob: A summery addition for extra flavor.
Tips & Tricks
- Use pre-cooked chicken like rotisserie or leftover grilled chicken for faster prep.
- Choose ripe but firm avocado for easy slicing and creamy texture.
- Warm tortillas to prevent tearing while rolling.
- Layer ingredients evenly and wrap tightly to keep the filling intact.
- Add lemon or lime juice to avocado slices to prevent browning.
Make-Ahead & Storage
- Prepare filling ahead and assemble wraps just before serving to avoid sogginess.
- Store leftovers tightly wrapped in the fridge for up to 24 hours.
Meal Prep Friendly
Perfect for a quick and convenient lunch, these wraps can be made ahead of time with careful storage to keep them fresh and delicious.
These Chicken Avocado Wraps are quick, flavorful, and perfect for any occasion—whether you’re at home or on the go!Chicken Avocado Wraps
Prep Time: 10 minutes
Total Time: 10 minutes
Servings: 2
Cuisine: American
Ingredients
- Cooked chicken breast, sliced or shredded
- 1 ripe avocado, sliced
- 2 flour tortillas
- 1 cup shredded lettuce
- 1 diced tomato
- ¼ cup shredded cheddar cheese
- Ranch dressing (or your favorite dressing)
- Salt and pepper, to taste
Instructions
Serve: Place seam-side down on a plate. Slice diagonally if desired. Enjoy immediately!
Prepare Ingredients: Slice or shred the cooked chicken. Slice the avocado and dice the tomato. Shred the lettuce if needed.
Warm Tortillas: Microwave the tortillas for 10–15 seconds to make them pliable.
Assemble Wraps: Lay tortillas flat. Layer shredded lettuce, chicken, avocado slices, diced tomato, and shredded cheese.
Season & Dress: Sprinkle with salt and pepper. Drizzle ranch or your preferred dressing over the filling.
Wrap: Fold the sides over the filling and roll tightly from the bottom.