Snack On Meat

You are here: Home / Chicken / Chicken Avocado Wraps

Chicken Avocado Wraps

These Chicken Avocado Wraps are a quick and satisfying meal packed with flavor and wholesome ingredients. Made with tender chicken, creamy avocado, crisp lettuce, juicy tomatoes, and melty cheddar cheese, all wrapped in a soft flour tortilla and drizzled with your favorite dressing—what’s not to love?

Whether you’re whipping up a speedy lunch, prepping for dinner, or looking for a nutritious meal on the go, these wraps deliver in both taste and convenience. Plus, they’re easily customizable to fit your cravings!

🥑 Why You’ll Love This Recipe

  • Quick & Easy: Ready in just 10 minutes.
  • Fresh & Flavorful: Creamy avocado, crisp veggies, and seasoned chicken in every bite.
  • Customizable: Swap out the dressing, add bacon, or make it spicy!
  • Perfect for Meal Prep: Just prep the ingredients and assemble when you’re ready to eat.

🛒 Ingredients

  • Cooked chicken breast, sliced or shredded
  • Ripe avocado, sliced
  • Flour tortillas
  • Shredded lettuce
  • Diced tomatoes
  • Shredded cheddar cheese
  • Ranch dressing (or your favorite dressing)
  • Salt and pepper, to taste

🔪 How to Make Chicken Avocado Wraps

1. Prep the Ingredients

  • Slice or shred the cooked chicken breast.
  • Cut avocado in half, remove the pit, and slice.
  • Dice the tomatoes and shred the lettuce if needed.

2. Warm the Tortillas

  • Microwave tortillas for 10–15 seconds to soften, or warm in a dry skillet until pliable.

3. Assemble the Wraps

  • Lay tortillas flat and add a layer of shredded lettuce.
  • Top with chicken, avocado slices, diced tomatoes, and shredded cheese.
  • Season with salt and pepper to taste.
  • Drizzle with ranch or your favorite dressing.

4. Wrap It Up

  • Fold in the sides, then roll the tortilla tightly from the bottom up to seal in the filling.
  • Place seam-side down. Slice in half diagonally for easy serving.

🍽 Serving Suggestions

Pair your Chicken Avocado Wraps with:

  • Tortilla Chips & Salsa
  • Mixed Greens Salad with vinaigrette
  • Sweet Potato Fries for a comforting side
  • Fresh Fruit like pineapple or grapes
  • Guacamole & Chips for extra creamy goodness
  • Cucumber Tomato Salad
  • Fruit Smoothie for a refreshing drink
  • Corn on the Cob for a summer-inspired combo

💡 Helpful Tips

  • Use Rotisserie Chicken for a fast shortcut.
  • Choose Ripe Avocados that yield slightly when pressed.
  • Warm Tortillas First to prevent cracking.
  • Evenly Layer Ingredients so each bite has a perfect balance.
  • Add Dressing Before Rolling for full flavor throughout.
  • Tightly Roll the wraps to avoid messy spills.
  • Add a Squeeze of Lime for a bright flavor boost.

❓ Recipe FAQs

Can I make these ahead of time?
Yes! Prep the ingredients ahead and assemble when ready to eat. To avoid sogginess, store tomatoes and dressing separately.

How do I store leftovers?
Wrap tightly in plastic wrap or foil and refrigerate for up to 24 hours. For best results, store ingredients separately.

How do I keep the avocado from browning?
Drizzle lemon or lime juice on sliced avocado before adding it to the wrap.

Are these wraps good for meal prep?
Absolutely! Just keep wet ingredients separate until serving to maintain texture.

🥙 Final Thoughts

These Chicken Avocado Wraps are a flavor-packed, fuss-free recipe that works for lunch, dinner, or a quick bite on the run. With tender chicken, creamy avocado, and crunchy veggies wrapped up in a warm tortilla, it’s no wonder they’re a favorite!Chicken Avocado Wraps

Prep Time: 10 minutes
Total Time: 10 minutes
Servings: 2
Course: Main
Cuisine: American
Calories: ~331 kcal per serving

Ingredients

  • Cooked chicken breast, sliced or shredded
  • 1 ripe avocado, sliced
  • 2 flour tortillas
  • Shredded lettuce
  • Diced tomatoes
  • Shredded cheddar cheese
  • Ranch dressing (or your favorite)
  • Salt and pepper, to taste

Instructions

Place seam-side down. Slice in half if desired.

Prep Ingredients:

Cook and slice or shred the chicken.

Slice the avocado and dice the tomatoes.

Shred lettuce, if needed.

Warm Tortillas:

Microwave tortillas for 10–15 seconds or warm in a dry skillet.

Assemble Wraps:

Lay tortillas flat. Add a layer of lettuce, then chicken.

Top with avocado slices, tomatoes, and cheddar cheese.

Season & Dress:

Season with salt and pepper. Drizzle with ranch dressing.

Wrap It Up:

Fold in the sides and roll tightly from the bottom.