This Cajun Chicken recipe is an easy, flavorful skillet dinner with a creamy, cheesy sauce that has just the right kick. Serve it with rice, beans, or a simple salad for a complete meal that’s packed with bold Cajun flavors!

Ingredients
For the Sauce:
- 1 ½ cups chicken broth
- ¾ cup heavy cream (or half-and-half)
- 1 tbsp honey
- 2 tsp hot sauce
- 2 tsp Cajun seasoning
- 1 tsp brown sugar
- ½ tsp mustard powder
- ½ tsp dried oregano
- Pinch cayenne pepper
- Pinch red pepper flakes
For the Chicken:
- 2 large boneless skinless chicken breasts
- 1 ½ tsp Cajun seasoning
- 3 tbsp flour
- 1–2 tbsp olive oil or avocado oil
Other Ingredients:
- 3 tbsp butter
- 3 cloves garlic, minced
- 3 tbsp flour
- 10 oz Rotel diced tomatoes with green chilies, juice reserved
- ¾ cup shredded Cheddar Jack cheese
- 2 tsp lime juice
For Serving:
- Lime wedges
- Fresh cilantro, chopped
Instructions
Prep Work:
- Drain and reserve juice from diced tomatoes (about ¼ cup).
- Combine all sauce ingredients in a large measuring cup and set aside.
Cook the Chicken:
- Slice chicken breasts in half lengthwise for thinner pieces. Pound to ½-inch thickness.
- Season both sides with Cajun seasoning and coat lightly with flour.
- Heat oil in a large skillet over medium-high heat and sear chicken for 4–5 minutes per side until golden. Remove and set aside.
Make the Sauce:
- Add reserved tomato juice to the skillet, scraping up any browned bits.
- Melt butter and sauté garlic for 1 minute.
- Stir in flour and cook for 2 minutes to remove the raw taste.
- Gradually whisk in the prepared sauce, bring to a boil, then reduce to a simmer.
- Add drained tomatoes and simmer 5–7 minutes until thickened.
Finish the Dish:
- Reduce heat to low. Gradually stir in shredded cheese until smooth.
- Stir in lime juice, then return chicken to the skillet. Spoon sauce over chicken.
- Simmer 4 minutes uncovered. Add lime wedges for the final minute and sprinkle with fresh cilantro.
Serve:
Pair with rice, beans, or a fresh salad for a complete, flavorful meal.
Pro Tips
- Cheese: Shred from a block for smoother melting. Cheddar Jack, Monterey Jack, Cheddar, or Mozzarella all work.
- Heat Level: Adjust hot sauce, cayenne, and red pepper flakes to taste.
- Tomatoes: Swap for white wine or chicken broth if avoiding tomatoes.
- Add-Ins: Corn or black beans can be added when simmering the sauce.
Storage
- Refrigerator: 3 days in an airtight container.
- Freezer: Up to 3 months.
- Reheating: Thaw overnight and bake covered at 350°F for 20–25 minutes.
Perfect Rice Side
- Bring 2 cups chicken broth to a boil, add 1 cup white rice.
- Cover, reduce heat, and simmer 15 minutes.
- Turn off heat, let sit 10 minutes.
Yield: 3 cups flavorful rice.
Nutrition (per serving, 4 servings)
Calories: 481 | Carbs: 18g | Protein: 21g | Fat: 38g | Saturated Fat: 21g | Sodium: 674mg