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Cajun Chicken and Rice

Bold, spicy, and downright irresistible — this Cajun Chicken and Rice is the ultimate weeknight dinner dream. With just one pan, minimal prep, and explosive flavor, it brings true Southern comfort food vibes without the fuss.

Juicy, seasoned chicken and perfectly cooked rice come together in a smoky, flavorful blend of Cajun spices. Whether you’re craving something with a kick or just need a simple, satisfying meal, this dish delivers every time.

Let’s bring a little Louisiana flair to your kitchen!

🌶️ Why You’ll Love This Recipe

  • One-pan magic: Less mess, more flavor.
  • Ready in under 45 minutes: Perfect for busy weeknights.
  • Customizable heat: Make it as mild or spicy as you like.
  • Meal-prep friendly: Stores and reheats beautifully.

🐔 Key Ingredients You’ll Need

For the Chicken:

  • 1 lb boneless, skinless chicken thighs (or breasts)
  • 1 tbsp olive oil
  • 1 tbsp Cajun seasoning
  • ½ tsp salt (adjust to taste)
  • ¼ tsp black pepper

For the Rice and Veggies:

  • 1 tbsp olive oil
  • 1 small yellow onion, diced
  • 1 red bell pepper, diced
  • 1 green bell pepper, diced
  • 3 cloves garlic, minced
  • 1 cup long-grain white rice, uncooked
  • 2 cups low-sodium chicken broth
  • 1 tsp Cajun seasoning
  • ¼ tsp smoked paprika (optional for extra depth)

For Serving:

  • Chopped parsley or green onions
  • Lemon wedges (optional, for a bright finish)

🍗 How to Make Cajun Chicken and Rice

Step 1 – Season the Chicken

In a bowl, toss chicken thighs with Cajun seasoning, salt, and pepper until well coated.

Step 2 – Sear the Chicken

Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Sear chicken for 4–5 minutes per side until golden brown. (It doesn’t need to be fully cooked yet.) Remove and set aside.

Step 3 – Sauté the Veggies

In the same skillet, add another tablespoon of olive oil. Sauté diced onion and bell peppers for 4–5 minutes until soft and fragrant. Add garlic and cook for 30 seconds more.

Step 4 – Toast the Rice

Add uncooked rice to the pan. Stir and toast for about a minute to absorb all that flavor.

Step 5 – Add Broth and Seasoning

Pour in chicken broth, then sprinkle with the extra Cajun seasoning (and smoked paprika if using). Stir to combine.

Step 6 – Simmer with Chicken

Nestle the seared chicken pieces back into the skillet. Bring to a gentle simmer, then reduce heat to low. Cover and cook for 20–25 minutes, until the rice is tender and the chicken is cooked through.

Step 7 – Rest and Serve

Remove from heat and let sit covered for 5 minutes. Fluff the rice, garnish with parsley or green onions, and serve with a squeeze of lemon for brightness.

💡 Tips for the Best Cajun Chicken and Rice

  • Control the heat: Adjust the cayenne or Cajun blend to your spice preference.
  • Use the right pan: A heavy-bottomed skillet or Dutch oven ensures even cooking.
  • Don’t over-stir: Let the rice cook undisturbed for fluffy results.
  • Make it ahead: This dish reheats beautifully for easy lunches or dinners.

🔄 Variations and Add-Ins

  • Make it creamy: Stir in a splash of heavy cream or coconut milk before serving.
  • Add protein: Mix in sliced andouille sausage or shrimp for extra flavor.
  • Low-carb version: Swap rice for cauliflower rice (cook uncovered for a shorter time).
  • Veggie boost: Stir in corn, spinach, or diced tomatoes for more color and texture.

🍽️ What to Serve With Cajun Chicken and Rice

  • Cornbread – Sweet, buttery, and perfect for soaking up the spicy sauce.
  • Coleslaw – Adds a cool, crisp contrast.
  • Sautéed greens – Spinach, kale, or collard greens work beautifully.
  • Drinks – A glass of sweet tea or a cold beer completes the meal.

🧊 Storing and Reheating

  • Refrigerate: Store in an airtight container for up to 4 days.
  • Freeze: Cool completely, then freeze for up to 2 months.
  • Reheat: Warm in a skillet with a splash of broth to keep the rice moist, or microwave in short intervals, stirring occasionally.

❓ Recipe FAQs

Can I use brown rice instead of white?
Yes — just add more liquid and cook for 45–50 minutes total. Keep the pan covered.

Can I use store-bought Cajun seasoning?
Absolutely. Just check the sodium content and reduce added salt if needed.

Can I make it ahead?
Definitely! It’s great for meal prep and tastes even better the next day.

❤️ Easy Cajun Chicken and Rice

This Cajun Chicken and Rice recipe is a one-pan dinner loaded with bold spices, juicy chicken, and perfectly seasoned rice. It’s simple, satisfying, and ready in just 40 minutes — a true comfort food classic that never disappoints.