If you’re craving something fresh, creamy, and a little different, this Blackberry Cottage Cheese Chicken Salad is exactly what you need. It swaps heavy mayo for protein-rich cottage cheese, creating a lighter, healthier version of a classic favorite.
Packed with juicy chicken, sweet blackberries, crunchy walnuts, and crisp veggies, this salad delivers the perfect balance of flavors and textures in every bite
❤️ Why You’ll Love This Recipe
- Low-carb & keto-friendly 🥗
- High in protein thanks to cottage cheese
- Sweet + savory flavor combo
- Ready in minutes (once chicken is cooked)
- Perfect for meal prep
🛒 Ingredients
- 2 chicken breasts
- 1 cup cottage cheese
- ¼ cup mayonnaise
- 2 celery stalks, diced
- 2 green onions, sliced
- ½ cup blackberries (halved or quartered)
- ¼ cup chopped walnuts
- Salt & pepper, to taste
- Keto bread (optional)
🔪 Instructions
1. Cook the Chicken
Cook chicken (baked, grilled, or boiled) until fully done. Let cool, then shred or chop.
2. Prep Ingredients
Chop celery, green onions, and blackberries.
3. Combine
In a large bowl, mix chicken, celery, onions, blackberries, and walnuts.
4. Add Creamy Base
Stir in cottage cheese and mayonnaise until well combined.
5. Season
Add salt and pepper to taste.
6. Serve
Enjoy immediately or serve on keto bread, lettuce wraps, or tortillas.
🥗 Serving Ideas
- Eat it straight from the bowl
- Make a sandwich with keto bread
- Wrap in lettuce leaves
- Add to a low-carb tortilla
- Serve as a protein-packed lunch
🧊 Storage
- Store in an airtight container in the fridge for 3–5 days
- Do not freeze (texture will change)
🔥 Tips
- Blend cottage cheese if you prefer a smoother texture
- Add extra blackberries for more sweetness
- Adjust mayo for creaminess preference
- Try raspberries as an alternative
📊 Recipe Info
- Prep Time: 10 minutes
- Cook Time: 30–40 minutes
- Total Time: ~40 minutes
- Servings: 5