If you’ve ever wanted a dessert that lives up to its name, this is it. Rich, gooey, and unapologetically indulgent, Better Than Sex Cake is made with a chocolate cake base that’s drenched in sweetened condensed milk and caramel sauce, then topped with fluffy whipped cream and crunchy Heath toffee bits. Every bite is a mix of creamy, chocolatey, and crunchy goodness — and trust me, it’s a guaranteed crowd-pleaser.

Ingredients You’ll Need
- 1 box Devil’s Food chocolate cake mix (plus ingredients listed on the box)
- 1 (14 oz) can sweetened condensed milk
- 1 jar caramel sauce
- 1 (8 oz) tub Cool Whip (or homemade whipped cream)
- 4 Heath candy bars, crushed
Variations & Substitutions
✨ Change the cake mix – Try German chocolate, dark chocolate, or even red velvet.
✨ Switch up the sauce – Hot fudge or butterscotch sauce both work beautifully.
✨ Different toppings – Swap Heath bars for Oreos, peanut butter cups, or peppermint candies for a seasonal twist.
Step-by-Step Instructions
- Bake the cake – Prepare the chocolate cake in a 9×13 dish according to package directions.
- Poke holes – While still warm, use the handle of a wooden spoon to poke holes all over the cake.
- Soak the cake – Pour the sweetened condensed milk evenly over the top, letting it sink into the holes.
- Add caramel – Drizzle the caramel sauce over the cake, spreading it out to cover the surface.
- Chill – Refrigerate the cake for at least 2 hours to let the flavors meld.
- Top it off – Spread Cool Whip over the chilled cake and sprinkle generously with crushed Heath bars.
Serving Suggestions
🍰 Best served straight from the fridge so the layers stay gooey but not runny.
🍨 Try serving with a scoop of vanilla ice cream for extra indulgence.
☕ Pair with coffee for the ultimate after-dinner treat.
Storage Tips
- Refrigerator: Cover and refrigerate for up to 4 days. The cake gets even more moist over time.
- Freezer: Wrap tightly and freeze for up to 2 months. Thaw in the fridge before adding toppings.
Why This Cake is Famous
This cake goes by many names — Better Than Anything Cake, Better Than You Know What Cake, Almost Better Than Sex Cake, Sex in a Pan, Robert Redford Cake — but no matter what you call it, one thing’s certain: it’s a dessert that always gets people talking.
Perfect for birthdays, potlucks, holidays, or just because… this nostalgic chocolate poke cake is proof that simple ingredients can make one unforgettable dessert.
✨ Final Thoughts:
Better Than Sex Cake is rich, creamy, and totally over the top — and that’s exactly what makes it perfect. Make it once, and don’t be surprised when it becomes the most requested recipe at every gathering.