Overview: This Beef Stir-Fry with Vegetables is a vibrant and savory dish perfect for busy weeknights. It features tender slices of beef, crisp colorful vegetables, and a bold, umami-rich sauce that ties everything together. Quick to prepare and endlessly customizable, it’s a meal the whole family will enjoy.
Why You’ll Love This Dish:
- Fast & Flavorful: Ready in just 30 minutes, it delivers restaurant-style flavor at home.
- Versatile: Swap out vegetables based on what you have or adjust the spice to your liking.
- Nutritious: Packed with protein, fiber, and essential vitamins.
Ingredients:
- 1 lb beef sirloin, thinly sliced
- 2 tbsp soy sauce
- 1 tbsp cornstarch
- 2 tbsp vegetable oil
- 1 onion, sliced
- 2 bell peppers, sliced
- 1 cup broccoli florets
- 1 carrot, thinly sliced
- 3 cloves garlic, minced
- 1 tbsp fresh ginger, grated
- 1/4 cup beef broth
- 2 tbsp oyster sauce
- 1 tbsp hoisin sauce
- 1 tbsp sesame oil
- Salt and pepper to taste
- Cooked rice, for serving
Instructions:
- In a bowl, mix sliced beef with soy sauce and cornstarch. Let marinate for 15 minutes.
- Heat 1 tbsp oil in a large skillet or wok over medium-high heat. Sear the beef for 3-4 minutes until browned. Remove and set aside.
- In the same pan, heat remaining oil. Sauté onion, bell peppers, broccoli, carrot, garlic, and ginger for 3-4 minutes.
- Return beef to the skillet.
- In a small bowl, mix beef broth, oyster sauce, hoisin sauce, and sesame oil. Pour over beef and vegetables.
- Stir well and cook for 2-3 more minutes until heated through.
- Season to taste and serve hot over cooked rice.
Tips for Success:
- Use high heat for a good sear and caramelization.
- Slice beef against the grain for tenderness.
- Prep all ingredients beforehand as stir-frying moves quickly.
- Avoid overcrowding the pan to maintain crisp textures.
Customizations & Serving Ideas:
- Try it with noodles, quinoa, or cauliflower rice for variety.
- Garnish with sesame seeds, fresh cilantro, or lime juice.
- Add heat with chili flakes or sriracha.
Nutritional Benefits: This dish offers a well-rounded blend of nutrients:
- Beef: High in protein, iron, and B vitamins.
- Vegetables: Loaded with fiber, antioxidants, and essential vitamins.
Conclusion: Beef Stir-Fry with Vegetables is a flavorful, adaptable meal that fits any schedule or palate. With its colorful presentation, bold taste, and healthful ingredients, it’s the perfect go-to recipe for a delicious weeknight dinner or a quick meal prep option. Master this stir-fry and enjoy a dish that’s both comforting and energizing every time.