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You are here: Home / All RECIPES / Basic Cauliflower Fritters

Basic Cauliflower Fritters

Simple, crispy, and absolutely delicious — these Basic Cauliflower Fritters are the perfect quick snack or light meal. With just a few simple ingredients, you can turn fresh cauliflower into golden fritters that are crunchy on the outside and soft on the inside. Even picky eaters will love them!

These kid-friendly fritters are ready in minutes and make a great addition to any meal. Serve them with sour cream, yogurt, or your favorite dipping sauce for a satisfying bite every time.


❤️ Why You’ll Love This Recipe

  • Uses only 4 basic ingredients
  • Ready in under 25 minutes
  • Perfect for kids and adults alike
  • Customizable with your favorite add-ins like cheese, herbs, or veggies
  • Great for meal prep — store and reheat easily!

🥣 Ingredients You’ll Need

  • 5 cups cauliflower florets (about 1 lb)
  • 2 eggs
  • ½ cup all-purpose flour
  • ½ teaspoon baking powder
  • Salt and pepper, to taste
  • Avocado oil or vegetable oil, for frying

👩‍🍳 How to Make Cauliflower Fritters

  1. Prepare the Cauliflower
    Place the cauliflower florets in a food processor and pulse until finely minced.
  2. Mix the Batter
    Transfer the minced cauliflower to a large bowl. Add eggs, flour, baking powder, salt, and pepper. Mix well until a thick, paste-like batter forms.
    Tip: If the mixture feels too soft, sprinkle in a bit more flour.
  3. Form the Patties
    Scoop the mixture using an ice cream scoop or ¼ cup measure. Flatten slightly into ⅓-inch-thick patties.
  4. Fry the Fritters
    Heat a few tablespoons of oil in a skillet over medium heat. Cook each fritter for about 2 minutes per side, until golden and crispy.
  5. Serve & Enjoy
    Serve warm with sour cream, yogurt, or your favorite dipping sauce!

🌿 Recipe Tips & Variations

  • Make it cheesy: Add grated Parmesan or crumbled feta.
  • Add more veggies: Try chopped kale, onions, or corn for extra flavor.
  • Spice it up: Sprinkle in garlic powder, paprika, or chili flakes.
  • Healthier option: Bake them in the oven at 400°F (200°C) for about 20 minutes, flipping halfway.

🧊 Storage & Reheating

  • Store: Keep leftovers in an airtight container in the fridge for up to 3 days.
  • Reheat: Warm them in a skillet or microwave for a few minutes until heated through.

🥣 Best Dips to Serve With

  • Sour Cream or Greek Yogurt
  • Tzatziki Sauce
  • Cilantro Jalapeño Sauce
  • Spicy Bloom Sauce
  • Garlic Aioli

🧡 You’ll Also Love:

  • [Classic Potato Pancakes]
  • [Zucchini Corn Fritters]
  • [Broccoli Fritters]
  • [Tuna Fritters]

📋 Basic Cauliflower Fritters Recipe

Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Servings: 2 | Calories: 272 kcal

Ingredients

  • 5 cups chopped cauliflower (about 1 lb)
  • 2 eggs
  • ½ cup flour
  • ½ tsp baking powder
  • Salt & pepper to taste
  • Avocado oil for frying

Instructions

  1. Pulse cauliflower in a food processor until finely chopped.
  2. Mix with eggs, flour, baking powder, salt, and pepper until smooth.
  3. Form small patties about ⅓ inch thick.
  4. Fry over medium heat in a little oil for 2 minutes per side, until golden.
  5. Serve warm with sour cream or your favorite sauce.

📝 Notes

  • Add extra flour if the batter feels too wet.
  • These fritters taste best fresh, but reheat beautifully.
  • Try baking instead of frying for a lighter version.
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Welcome to SnackOnMeat! I’m Shardae, the food lover behind this blog. I’m thrilled to have you here, sharing in my passion for creating delicious recipes that celebrate the art of hearty, satisfying meals.Read more...
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