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You are here: Home / Chicken / Anti Inflammatory Turmeric Chicken Soup

Anti Inflammatory Turmeric Chicken Soup

This warm and comforting anti-inflammatory turmeric chicken soup is easy to make in just one pot! Loaded with leeks, onions, carrots, celery, peas, tender chicken, chicken broth, coconut milk, and a blend of aromatic spices, it’s packed with nutrients and ideal for meal prep or family dinners. Perfect for cozying up with a bowl of homemade nourishment! Dairy-free, paleo, gluten-free, with a vegetarian option available.


Table of Contents

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  • Ingredients
  • Instructions

Ingredients

Scale

  • 1/4 cup olive oil
  • 1 medium onion, diced
  • 1 large leek (white and light green parts only), halved lengthwise, thinly sliced
  • 3 large carrots, thinly sliced
  • 3 celery stalks, thinly sliced
  • 1 teaspoon kosher salt
  • 3 garlic cloves, chopped
  • 1 teaspoon turmeric
  • 1 teaspoon poultry seasoning
  • 6 cups chicken broth
  • 1 (13.5-ounce) can coconut milk
  • 1 1/4 pounds boneless skinless chicken thighs or breasts
  • 1 (10-ounce) bag frozen peas (optional)
  • 1/4 cup fresh parsley, chopped
  • Additional kosher salt and black pepper to taste

Instructions

  1. Sauté the Vegetables: Heat olive oil in a large soup pot over medium heat. Add the onions, leeks, carrots, celery, and 1 teaspoon kosher salt. Sauté, stirring occasionally, for 14-16 minutes, or until the leeks are softened and beginning to caramelize.
  2. Add Aromatics: Stir in the garlic, turmeric, and poultry seasoning, and cook for an additional 2-3 minutes until fragrant.
  3. Simmer with Broth, Coconut Milk, and Chicken: Pour in the chicken broth and coconut milk. Add the chicken, ensuring it’s submerged. Bring to a gentle simmer, partially cover, and cook for 15-20 minutes on low heat, allowing the chicken to cook through and the vegetables to become tender.
  4. Shred Chicken and Add Remaining Ingredients: Remove the chicken, shred or chop it into bite-sized pieces, and return to the pot. Add frozen peas (if using) and parsley, and simmer for about 5 minutes until the peas are tender.
  5. Season and Serve: Adjust seasoning with additional salt and pepper to taste. Serve warm, garnished with parsley if desired. Enjoy!

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Welcome to SnackOnMeat! I’m Shardae, the food lover behind this blog. I’m thrilled to have you here, sharing in my passion for creating delicious recipes that celebrate the art of hearty, satisfying meals.Read more...
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