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You are here: Home / Chicken / Anti Inflammatory Turmeric Chicken Soup

Anti Inflammatory Turmeric Chicken Soup

This nourishing one-pot turmeric chicken soup is loaded with leeks, onions, carrots, celery, peas, and tender chicken in a flavorful broth of coconut milk and spices. It’s packed with nutrients, dairy-free, paleo-friendly, gluten-free, and has a vegetarian option! Perfect for meal prep or a cozy family dinner, it’s the ultimate way to warm up with homemade comfort food.

Ingredients:

  • 1/4 cup olive oil
  • 1 medium onion, diced
  • 1 large leek (white and light green parts), halved and thinly sliced
  • 3 large carrots, thinly sliced
  • 3 celery stalks, thinly sliced
  • 1 tsp kosher salt
  • 3 garlic cloves, chopped
  • 1 tsp turmeric
  • 1 tsp poultry seasoning
  • 6 cups chicken broth
  • 1 (13.5 oz) can coconut milk
  • 1 1/4 lbs boneless, skinless chicken thighs or breasts
  • 1 (10 oz) bag frozen peas (optional)
  • 1/4 cup fresh parsley, chopped
  • Salt and black pepper, to taste

Instructions:

  1. Sauté the vegetables:
    Heat olive oil in a large pot over medium heat. Add the diced onions, sliced leeks, carrots, celery, and 1 teaspoon kosher salt. Cook, stirring occasionally, for 14-16 minutes until the leeks are soft and starting to caramelize.
  2. Add garlic and spices:
    Stir in the garlic, turmeric, and poultry seasoning. Sauté for another 2-3 minutes, until the spices are fragrant.
  3. Add broth, coconut milk, and chicken:
    Pour in the chicken broth and coconut milk, and add the chicken. Make sure the chicken is fully submerged. Simmer on low for 15-20 minutes, partially covered, until the chicken is cooked through and the veggies are tender. Be sure not to boil too vigorously to prevent the coconut milk from splitting.
  4. Shred the chicken and finish the soup:
    Remove the chicken from the pot and shred or cut it into bite-sized pieces. Return the chicken to the soup, along with the frozen peas (if using) and parsley. Simmer for about 5 minutes until the peas are tender and the chicken is warmed through.
  5. Season and serve:
    Adjust seasoning with salt and pepper to taste. Garnish with extra parsley if desired, and enjoy!
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Welcome to SnackOnMeat! I’m Shardae, the food lover behind this blog. I’m thrilled to have you here, sharing in my passion for creating delicious recipes that celebrate the art of hearty, satisfying meals.Read more...
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