When life gets busy, this Air Fryer Chicken Sausage and Veggies recipe is the perfect lazy-day dinner you can throw together in just 10 minutes. Packed with protein, loaded with colorful veggies, and bursting with flavor, it’s an easy, healthy meal that works for both lunch and dinner.
We always keep chicken sausage and veggies stocked in the fridge for those nights when cooking feels like too much effort. This meal is quick, satisfying, and even makes great leftovers the next day. Plus, if you don’t own an air fryer yet, no worries—you can make a simple sheet pan sausage and veggie bake in the oven.
For more easy air fryer dinners, try my Air Fryer Chicken and Veggies, Air Fryer Chicken and Potatoes, or pair this dish with a drizzle of homemade pesto or romesco sauce to elevate it even more.
Why You’ll Love This Recipe
✔️ Ready in just 10 minutes
✔️ Family-friendly and meal prep approved
✔️ Gluten-free, Whole30, and Paleo-friendly
✔️ Minimal cleanup—just one air fryer basket!
Cooking chicken sausage in the air fryer gives it that perfect crispy edge while keeping it juicy inside. And since the veggies cook right alongside, you get a complete dinner with almost no effort.
Best Vegetables to Use in the Air Fryer
The beauty of this recipe is flexibility. Use whatever you have on hand!
- Best combo: Bell peppers, zucchini, and onion (they cook evenly with sausage).
- Other great options: Mushrooms, carrots, or green beans.
- Pro tip: Chop everything into even-sized pieces for consistent cooking.
Ingredients
- Bell peppers – I used red and orange for color, but any work.
- Zucchini – A go-to veggie that cooks fast and pairs well.
- Red onion – Swap with yellow or white onion if you prefer.
- Chicken sausage – Pre-cooked works best; I used robust Italian chicken sausage.
- Avocado oil – Or extra virgin olive oil.
- Seasonings – Garlic powder, onion powder, Italian seasoning, salt, and pepper.
How to Make Air Fryer Chicken Sausage and Veggies
- Prep veggies – Chop peppers, zucchini, and onion into 1-inch pieces. Toss with oil and seasonings.
- Add sausage – Slice chicken sausage into ¾-inch rounds and mix with veggies.
- Cook – Air fry at 390°F for 10 minutes, shaking halfway through for even crispiness.
- Serve – Enjoy as-is, or pair with cauliflower rice, brown rice, or a drizzle of sauce.
Expert Tips
⭐ Use high-quality chicken sausage like Applegate Farms, Bilinski’s, or Trader Joe’s.
⭐ Toss halfway for crispy, golden edges.
⭐ Use just 1 tablespoon of oil (or olive oil spray) to keep it light.
⭐ Want to prep ahead? Chop and season everything up to 1 day in advance, store in the fridge, and air fry when ready.
Serving Ideas
- Over cauliflower rice or brown rice
- With a drizzle of pesto, romesco, or creamy cilantro lime sauce
- Alongside crispy smashed potatoes or mashed sweet potatoes
- With a sprinkle of parmesan cheese for extra flavor
Storage & Reheating
- Store leftovers in an airtight container for up to 4 days.
- Reheat in the air fryer at 350°F for a few minutes to bring back the crispiness.
Oven Method (No Air Fryer?)
You can easily make this recipe in the oven:
- Spread sausage and veggies on a parchment-lined baking sheet.
- Roast at 425°F for 20 minutes, tossing halfway through.
Air Fryer Chicken Sausage and Veggies Recipe
Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Servings: 4
Ingredients
- 1 large red bell pepper – cut into 1-inch pieces
- 1 large orange bell pepper – cut into 1-inch pieces
- 1 red onion – peeled and chopped
- 1 medium zucchini – cut into 1-inch pieces
- 1 tablespoon avocado oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon Italian seasoning
- ½ teaspoon kosher salt
- Pinch of black pepper
- 12 oz chicken sausage – sliced into rounds
Instructions
- Preheat air fryer to 390°F.
- Toss chopped veggies with oil and seasonings.
- Add sausage slices and mix well.
- Place in air fryer basket in an even layer.
- Cook for 10 minutes, tossing halfway through.
- Serve warm with your favorite sides or sauces.